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The Problem with Copycat Pumpkin Spice Lattes

‘Tis the season for flavored treats! There has been much news lately on the concern over the ingredients found in Starbucks Pumpkin Spice Latte. While we agree this is not our beverage of choice, neither are many of the “copycat recipes” that are recommended as healthy alternatives. Let us explain… Although…

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Micronutrient Deficiency: A Widespread & Dangerous Health Concern

Micronutrient deficiency is the most widespread and dangerous health concern of the 21st century, affecting nearly 100% of the people on this planet. Did you know that more than 2 billion people in the world suffer from micronutrient deficiencies? These are largely caused by dietary deficiencies of vitamins and minerals, even small…

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Over-The-Counter Drugs and Their Depleting Effects

Earlier this week we talked to you about the problem with prescription medications. Now, we’re sharing some information on over-the-counter drugs and how they may be affecting your body’s ability to absorb nutrients. Take a look… Have you ever wondered how an antacid works in your body? Do you take aspirin…

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The Problem with Prescription Drugs

According to a 2010 report by the CDC’s National Center for Health Statistics, one-half of Americans take at least one prescription medication. One out of every five children and nine out of every ten adults age sixty and over take at least one prescription drug. In fact, almost 40 percent…

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SKINNYFat Super Salad Dressing

Looking for a delicious new twist on salad dressing? Try this SKINNYFat SUPER salad dressing! We were thrilled when our friend Maria from Keto Adapted told us about her latest recipe, SKINNYFat Super Salad Dressing! This is a perfect dressing to try on your salad, any time of the year. We just knew our friends…

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Alchemy Radio: Micronutrient Podcast

Check us out on Alchemy Radio Join us for a special micronutrient podcast, we’re discussing the importance of micronutrients, naked calories & more with host John Gibbons! This past week we were invited over to Alchemy Radio with John Gibbons! We were thrilled to be interviewed by John and had…

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The Truth About our Food Supply

Check out our latest article in BeMore! Magazine Modern Mediocrity: The Truth About our Food Supply Our ancestors survived and thrived by simply eating the foods nature provided to nourish and sustain them. We’d love to be the ones to reveal to you that a typical modern diet alone could…

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Detoxification – We give it a 1 – 2 – PUNCH!

Some of you might have seen us posting on Facebook lately about our new detoxification method. That’s right!   Even the cleanest of eaters needs to help the body to remove toxins. After all, in this day and age it is almost impossible to steer clear of all the obesogens,…

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