Coca-Cola Gives You Anything BUT Life!
Have you heard? Coca-Cola recently launched a new product, Coca-Cola Life. However, this new product only breathes life into Coca-Cola's dying brand, it's not any better for your health or your life! Here's why... Let's take a look at the ingredients, and how it...
A Protein-Filled Breakfast Puts You in Power!
Why do we blindly purchase toxic plastic goods for our loved ones? Why do we celebrate the holidays with stampedes at the big box stores? The whole thing is a symptom of what we’ve become and we’ve had enough. It’s time to make better decisions about what we consume....
Are We Living in a Toxic Soup?
Our body comes into contact with numerous toxic chemicals everyday. Some you ingest, some you clean your home with and others you slather on to beautify and protect your skin. However, you may never have thought that these chemicals affect your micronutrient levels....
Where is The Choline?
We here at Calton Nutrition are passionate about many things, however micronutrient sufficiency, optimal living, and proper supplementation are very important to us! We were recently taking a look at some new research published about the micronutrient, choline, and...
Freezing Herbs in SKINNYFat
Before we share this great technique from our friend Maria over at Keto Adapted, we want to give you more details on irradiation -- or, the reason why we recommend you always purchase organic seasonings and spices! Maria's technique of freezing fresh herbs in our...
8 Tips For Eating Organic on a Budget
This week we want to share with you our best tips for eating organic - without breaking the bank. Let's face it, avoiding pesticides, GMOs and unwanted chemicals can be pricey, and time consuming which is why we wrote our book, Rich Food Poor Food. The good news is,...
Bought: The Movie (a sneak peek!)
If you've been reading our blog, books, and following us for a while you'll know how passionate we are about food quality. Which is why we are excited to be a part of this ground breaking new film. You may already have a haunting suspicion that something's up with Big...
Triple Threat: Fall Recipes
This week we’re combining our 3 most powerful tools (AGAIN!), and putting them all into not one, but TWO easy to make "fall flavored" recipes. Get ready to try two more Triple Threat recipes! Once again, we’re combining our new IN.POWER 100% grass fed, non-GMO project...
Natural Relief for Fall Allergies
Are you suffering from fall allergies? Believe it or not.. you're in luck! We've got some simple, easy ways to avoid them this season. The first thing we recommend, is for you to ditch the antihistamines. These can actually leach micronutrients from your system, and...
Skin Nuturing Superfoods
Spending time outdoors this summer summer may have left your skin dehydrated and craving to be pampered. Well, you’re in luck; fall is here, and with it brings back plenty of delicious, nurturing, and skin-loving fruits and vegetables! Here are a few of our favorite...
