5 Healthy Habits Hurting Your Bones
Did you know some “healthy” habits may not be so healthy where your bones are concerned? Check out our interview below on the new TV show Bloom discussing 5 healthy habits that we want you to avoid! Have you picked up your copy of Rebuild Your Bones? While we know...
Rebuild Your Bones on Daytime TV
We are so excited about our new book Rebuild Your Bones: The 12-Week Osteoporosis Protocol. We are on a mission to help 1 million people prevent, stop or reverse osteoporosis! Last week we took to Daytime TV with Cyndi Edwards to highlight our mission, more about the...
5 Healing Habits to Rebuild Your Bones
As you all know, osteoporosis is a topic that is very near and dear to our hearts. Since we successfully reversed Mira’s osteoporosis 15 years ago, we have been working extremely hard to share our knowledge about this devastating health condition and its link to...
Health Professionals are raving about Rebuild Your Bones
Today we want to share with you 2 great reviews for Rebuild Your Bones from 2 exceptional health professionals. In the first, you can watch a video that we taped with Jonathan Bailor who just recently finished his Netflix film, Better. In it, we discuss the road to...
Rebuild Your Bones Book Reveal
We are super excited to share with you our book Rebuild Your Bones. You can pre-order it now here. We will be able to share much more with you next week including a video on all the great cutting edge scientific content and the exciting book launch promotion. However,...
Undercover Antioxidants
You have likely heard the word “antioxidant” plenty of times, usually in reference to a light-harvesting plant-pigment (like beta-carotene) or a familiar micronutrient (like vitamin C). But when you think of antioxidants, do you think of the omega-3 fatty acids found...
Proper Produce Preparation
So you've made the decision to add a brilliant color palette of local, organic produce to your daily diet. We want to ensure you lock in all the nutritional benefits possible! You may be left wondering if it's best to eat raw foods or cooked? Should we peel our...
4th of July BBQ Recipes!
Are you ready for the 4th of July? We want to help make sure that your BBQs this summer are top notch, starting with your 4th of July party! We've planned an entire menu so you don't have to, just in time for summer grilling, you'll find NEW recipes for... Italian...
15 (Better) Reasons to Lose Weight For Bathing Suit Season
Being nutrition authors we know the drill. In this business, every spring hits with New Year, New You. All the new diet books come out promising a better YOU…not that they really know who you are, or what your personal goals are. The TV shows show off spring fashion...
The Pudgy Perils of Ultra-Processed Foods
You may not have needed the United States government to publish a study to tell you that you will gain weight if you eat a diet loaded with processed convenience foods. You have likely read, heard, or intuited that consuming a whole-food diet has many short and long...
