We all want to come home to a clean, bacteria-free home that smells like a cool spring breeze. But, the more we learn about household cleaners the scarier they can be. It is time to learn about natural yet effective home cleaning tools that can save you time and money...

You have likely heard about early sailors riddled with scurvy, also known as vitamin C deficiency- teeth falling out, blackened gums, skin lesions, frequent infections, brittle bones- if so you may have also heard that future sailors were able to avoid this disease by...

Zinc may not be one of the mighty micronutrients most people know a lot about. Perhaps you have seen or taken those zinc-containing cold lozenge at the drugstore in an attempt to boost your immune system? Some micronutrients can make a huge impact on our immune...