FROM THE BLOG

wellnessmama

In-Depth with Katie The Wellness Mama

Join us this week as we go in depth with Katie The Wellness Mama! Watch the video to hear… What prompted her to start Wellness Mama How she helps Moms, by starting to make their kids healthier What her hashtag, #JustAMom means and why she uses it Why Moms are…

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protein pancakes

Cottage Cheese Protein Pancakes with Yogurt Topping

Here is a great new recipe from a Chef friend of ours, named Chef David Craig, who created this spectacular recipe for protein pancakes that not only increases healthy fats and proteins but also cuts the carb count. This is a delicious and healthy way to start a morning with…

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nutritionnews2

Nutrition in the News

Here are this week’s top nutrition in the news headlines, to keep you informed! Glyphosate Is Spreading Like A Cancer Across The U.S. Glyphosate an active ingredient in Monsanto’s herbicide Roundup is in the news again. It appears that according to U.S. Geological Survey data, American growers sprayed 280 million pounds…

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Abel James

Eating Wild, Fasting, and Hacking Your Bad Habits with Abel James

This week we are going IN-DEPTH with Abel James! Watch the video to hear about… How he got started on his health and nutrition path What prompted him to start Fat Burning Man His diet approach, and favorite fun food! What new things he has discovered about himself this year His…

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Trevor Cates

IN-Depth with Dr. Trevor Cates

We sat down to go in-depth with our friend, the spa doctor, Dr. Trevor Cates! Dr. Cates is hosting The Glowing Skin Summit, online and free from April 27 – May 4. This summit brings secrets, wisdom and cutting-edge information from 35 of the world’s top wellness, nutrition, hormone and…

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nutrition in the news

Nutrition in the News

Here are this week’s top nutrition in the news headlines, to keep you informed! FRUIT LOOPS? EVERY PARENT SHOULD BE CONCERNED! As any parent will tell us, their most important job in this world is to care for their children, to protect them, to keep them safe from the outside world,…

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