The Caltons are pioneers in the field of nutrition, relentless in the pursuit of maximal micronutrient absorption, and dedicated to unlocking the doors to preventing disease and increasing overall health and well-being.

I’ve always said the internal workout is as important as the external, what you eat determines your energy, weight control, and that’s just the start. Naked Calories gives a clear idea on all these topics and more. This is a must read!

Naked Calories is the tool we all need to understand exactly why and how we’re affecting our own micronutrient-sufficiency status and how to optimize it to achieve the best health we possibly can.

In my own life, I highlight choosing organic, pasture-grazed, and non-GM ingredients wherever possible, but we all know budget can get in the way of even the best health intentions. With Naked Calories, the Caltons give us a winning strategy for micronutrient sufficiency as they teach us how to boost the nutritional content of the meals we love and avoid common, micronutrient-depleting lifestyle habits—all without costing a penny extra!