“Micronutrients often become the missing link for fast, lasting fat loss and optimal health. In their groundbreaking new book, Mira and Jayson Calton connect the dots to provide a powerfully effective, easy-to-implement plan that helps you become lean, toned, and vibrantly healthy. Don’t miss this one!”
~ JJ Virgin, author of the New York Times best seller, The Sugar Impact Diet
“Being deficient in your essential micronutrients causes long-latency diseases such as osteoporosis, cancer, diabetes, heart disease dementia, obesity and more. The Caltons have properly identified the problem and offer us a powerful solution that will help you lose weight, increase energy and reverse disease faster than you may have ever thought possible.”
~Mark Hyman, MD, author of the #1 New York Times
“If you are stressed, overweight, exhausted, or suffering from any health condition, then read this book.”
~ Sara Gottried, MD, New York Times bestselling author of The Hormone Reset Diet.
FROM THE BLOG
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The Caltons are pioneers in the field of nutrition, relentless in the pursuit of maximal micronutrient absorption, and dedicated to unlocking the doors to preventing disease and increasing overall health and well-being.
I’ve always said the internal workout is as important as the external, what you eat determines your energy, weight control, and that’s just the start. Naked Calories gives a clear idea on all these topics and more. This is a must read!
Naked Calories is the tool we all need to understand exactly why and how we’re affecting our own micronutrient-sufficiency status and how to optimize it to achieve the best health we possibly can.
In my own life, I highlight choosing organic, pasture-grazed, and non-GM ingredients wherever possible, but we all know budget can get in the way of even the best health intentions. With Naked Calories, the Caltons give us a winning strategy for micronutrient sufficiency as they teach us how to boost the nutritional content of the meals we love and avoid common, micronutrient-depleting lifestyle habits—all without costing a penny extra!