FROM THE BLOG

fruitsandvegetables

The Best Way To Eat Your Fruits and Vegetables

This article was previously featured on Grandparents.com Did you know, that according to the CDC, fewer than one-third of Americans eat the recommended servings of fruits and vegetables each day? It’s important that you pay attention to not only how many fruits and vegetables are in your diet, but also, what…

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nutrition in the news

Nutrition In The News

Here are this week’s top nutrition in the news headlines, to keep you informed! WHAT’S UP COSTCO? Last week we were praising you for only carrying antibiotic free meats and chicken this week we hear that you may stock‪ GMO‬ salmon. Really? WE DO NOT WANT GMO SALMON! With over 60 other…

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hormone secret

In-Depth with Dr. Tami, author of The Hormone Secret

Join us this week as we go in depth with our good friend and Calton Nutrition Advisory Board member Dr. Tami Meraglia! Dr. Tami is double board certified in integrative and cosmetic medicine, as well as the medical director at Vitality Medispa in Seattle, Washington! She is passionate about helping…

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diabetes

Reduce Sudden Cardiac Death by 63% and Avoid Diabetes

Nutrition in the News: Learn how you can reduce sudden cardiac death by 63% and avoid diabetes? This edition of Nutrition in the News features two current articles that indicate that small changes in your habits can make a big difference in your overall health. The Link Between Sauna Use and…

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Nutrition in the news

Nutrition In The News

We’re sharing this week top nutrition in the news headlines, to keep you informed! WE ARE WINNING THE RICH FOOD REVOLUTION: COSTCO CUTS ANTIBIOTICS FROM MEAT PRODUCTS. We told you last week about McDonald’s cutting antibiotics from their chicken and Nestlé going non-GMO in their chocolates, and now Costco announced that it…

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Izabella Wentz

In-Depth with Dr. Izabella Wentz

This week we are interviewing our dear friend and go-to thyroid expert, Dr. Izabella Wentz, the Thyroid Pharmacist! Izabella is  an expert in clinical pharmacology, and author of the New York Times best-selling book, Hashimoto’s Thyroiditis: Finding and Treating The Root Cause. She has been diagnosed with Hashimoto’s Thyroiditis, and has since dedicated…

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