The Vitamin D3 you’ve been asking for…
As you know we do not release very many NEW products here at Calton Nutrition – and that is because we only want to manufacture products if we can improve on what is currently on the market. So you may be surprised to see two new, relatively common products, in our...
Is Your Vitamin D Doing More Harm Than Good?
After visiting your ailing grandmother with a hip fracture, you find yourself staring at a packed drugstore shelf of calcium and vitamin D supplements. Though you know vitamin D can help keep bones strong, which type do you choose? Do you really need it? At what dose?...
Is your food ROBBING you of vitamins and minerals?
Staying healthy is more like a math equation than you may think. And while most people HATE math, this is good news, because if you can do some simple addition and subtraction you can easily calculate your chances at staying healthy. Most people who take their health...
5 Potential Problems with Your Multivitamin
“That’s a bedpan pill.” The other day we were speaking to a dietitian colleague of ours when she pointed out a pivotal moment in her thinking about multivitamins. “The nurse was very clear- ‘Centrum is a bedpan pill.’” She told us that a nurse friend told her that...
7 Habits That Reduce Vitamin Absorption
You can eat a diet rich in vitamins and minerals (micronutrients) in order to increase your chances of micronutrient sufficiency. However, that is the addition part of the equation. The part where you are adding in all the micronutrients to see how close you are to...
Does Your Vitamin K2 Supplement Deliver What It Claims?
Osteoporosis is one of the most debilitating diseases affecting humanity today, and our longer lives and stress-filled nutrient-poor lifestyles create conditions for it to take root. This is why, after years of intense research and promoting supplements that deliver...
Vitamin K – The Right Way
Last week we introduced you to the first of our new liquid supplements, our vitamin D3 delivered in organic long chain fats. This week we want to introduce you to our second… our new liquid supplement vitamin K2 [MK7] also delivered in organic long chain fat. Just...Multivitamin Thank You – Check Email
Are you ready to see how your multivitamin stacked up when considering all aspects of the ABCs of Optimal Supplementation Guidelines? The lowest score for this multivitamin analysis is a negative 100 points. If your score falls close to this number or anywhere on the...
Multivitamin Score – 2019
So there you have it. Hope we have made it as simple as A B C to identify if your supplement is supplying you with all that you need. Remember, if your multivitamin didn’t have an optimal score then chances are that it isn’t going to supply you with optimal...Multivitamin Quiz – 2019
The Multivitamin Stack-Up Quiz Step 1 of 4 25% Step 1: A stands for Absorbency No. 1) Look at your multivitamin. What form does your multivitamin come in?*Standard Tablet or capsuleCapsule that has been proven to disintegrate in 20 minutes. (such as V-Caps Plus, by...
Nourish your Nerves & Access Food Energy with Thiamine (Vitamin B1)
Whole grains. You have likely heard time and time again the value of eating whole grains, whole grain flour, and brown rice instead of white rice… but why do nutritionists and other health professionals harp on eating the whole grain, including the bran (outer...
