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7 Habits That Reduce Vitamin Absorption

7 Habits That Reduce Vitamin Absorption

You can eat a diet rich in vitamins and minerals (micronutrients) in order to increase your chances of micronutrient sufficiency. However, that is the addition part of the equation. The part where you are adding in all the micronutrients to see how close you are to...

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SOS: Save Our Soils!

SOS: Save Our Soils!

We rely on nutrition from your food to keep you healthy and in turn our food relies on nutrition from soil to keep it healthy. But what happens when the soil your food is growing in is sick, when that nutrition just isn’t there? Put simply: sick soil equals sick...

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Say NO to Nut Milks

Say NO to Nut Milks

The other day Jayson was scrolling through Facebook and came across something that really got his mind reeling.  It was a new kitchen product called a Hurom Slow Juicer that was being used to make nut butters and non-dairy milks. Harmless, right? Well, if you haven’t...

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