EGG-XACLTY How To Buy Eggs

EGG-XACLTY How To Buy Eggs

Everything you need to know in order to make an educated egg purchase can be found in the flurry of information—and misinformation—on the front of egg cartons themselves. Why does one egg say natural, while another claims organic? What is the difference between...

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Diabetes Does Not Discriminate

Diabetes Does Not Discriminate

Diabetes does not discriminate when it comes to age. Whether you’re young or old, diabetes is an equal opportunity disease. Globally, this disease has left its mark as its prevalence continues to grow at an alarming rate, with the World Health Organization estimating...

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Put Your Fish Oil to The Test

Put Your Fish Oil to The Test

Did you know that you can and should test your omega-3 capsules at home to determine the form and quality of the oil inside? This is extremely important because while the triglyceride form of omega-3 has been shown to be beneficial at improving heart health,...

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Say NO to Nut Milks

Say NO to Nut Milks

The other day, Jayson was scrolling through Facebook, and came across something that really got his mind reeling.  It was a new kitchen product called a Hurom Slow Juicer that was being used to make nut butters and non-dairy milks. Harmless, right? Well, if you...

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4th of July BBQ Recipes!

4th of July BBQ Recipes!

Are you ready for the 4th of July? We want to help make sure that your BBQs this summer are top notch, starting with your 4th of July party! We've planned an entire menu so you don't have to, just in time for summer grilling, you'll find NEW recipes for... Italian...

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Upgrade Your Summer Salads

Upgrade Your Summer Salads

Summer is here and that means that great local greens and enticing seasonal vegetables are hitting the farmers markets. It is time to celebrate this bounty with vitamin and mineral packed salads.  However, we want to make sure we don’t ruin them by coating them with...

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Tampons, Menstrual Cups and Period Panties…OH MY!

Tampons, Menstrual Cups and Period Panties…OH MY!

Get ready to buckle up and hold on tight everyone, because we’re about to ride into some pretty intimate territory here! And today, it’s for women only. However, if you’re an inquisitive guy and want to enlighten yourself on women issues, feel free to stay with us...

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