Chillax This Holiday Season

Chillax This Holiday Season

It’s that time of year again! The holidays are a time of happiness and joy, but they can also be notoriously stressful. What if we told you that there was a way to reduce the amount of stress you feel this year? Sounds great, right? More happiness and joy – less...

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Rich Food, Poor Food Holiday Beverage Guide

Rich Food, Poor Food Holiday Beverage Guide

Just because you are in the holiday spirit, doesn’t mean that the spirits and other beverages you enjoy should be ruining your health.  As you get ready to celebrate Christmas, Hanukah, Kwanzaa & The New Year (as well as any other holiday we might be missing) we...

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Our Biggest Sale in History!

Our Biggest Sale in History!

We are so excited this week because there are so many amazing things happening! THE THREE REASONS WE ARE EXCITED The first is one of our favorite days of the year – Thanksgiving! No matter how you celebrate, whether with a huge family extravaganza or a quiet get...

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Healthy Alcohol For The Holidays

Healthy Alcohol For The Holidays

The holidays have a funny way of encouraging over-indulgence. Wouldn’t you agree? We eat more, travel more, drink more, party more; everything seems to be in excess. And because of this our health can take a hit. We sacrifice our healthy habits for a few months in the...

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