Join Us & 40+ Top Experts for the Winter of Wellness
Are you ready to break through old patterns of struggle, stress, scarcity and sickness? Do you want to step into a life of vitality, joy – and love for your body, mind, heart and soul? NOW is the time! There is a powerful positive, transformational energy awakening in...
Don't miss this FREE virtual Conference – We will be speaking next to an increadible line up of health and nutrition experts!
We are so excited! What if everything you were taught about eating, exercise, weight loss, and health was proven wrong? We value science. We celebrate innovation and progress. We seek to be in the know. So why are we following eating and exercise advice from the 50s?...
A Great New Interview With Jon Gabriel – And A Free GIft For You!
Hello everyone, and Happy New Years Eve! We hope you are all planning to have at least a quiet celebration this evening with someone special. Today we are sharing with you our interview with Jon Gabriel author of The Gabriel Method. If you are not familiar with Jon we...
How To Survive Holiday Stress
Happy holidays everyone, don't miss this quick 2 minute optimal health tip - this week we explore "How To Survive Holiday Stress." We hope you enjoyed this weeks episode, please share it with your friends and if you haven’t yet, we would love you to subscribe to our...
A Hard Pill To Swallow
Hi everyone, Last month we were featured in the new BeMore! Magazine and we received amazing feedback from all of you about it. The magazine really is beautiful and people are reading it cover to cover. We are regular contributors and are excited to share some of our...
Don't miss our show with Jon Gabriel Tomorrow! – Author of The Gabriel Method
Hello everyone , Just a reminder, our interview with Jon Gabriel airs tomorrow (Dec. 17th), here in the US at 7pm EST - We would love for you to join us click THIS LINK to sign up now! We also thought you may like to see some of our personal interviews as well as a...
IN-DEPTH – with Lorie Marrero author of The Clutter Diet
We often find that you can tell a lot about a person by how well their home is organized. After all, if their life is a bit cluttered and messy, their schedule might be as well. And what is the first thing to go out the window when life gets chaotic. Our clients tell...
IN-DEPTH – Jonathan Bailor – Stop Counting Calories Forever!
We’ve had an opportunity to get an early preview of Jonathan’s new book The Calorie Myth: How to Eat More, Exercise Less, Lose Weight and Live Better, and it’s not your ordinary health book. Why? Because it’s a revolutionary and scientifically proven program wrapped...
How Stopping Kids From Fighting Gets Your Slim Down Back On Track
Hi everyone, its time for another one of our quick 3 minute on the couch video answers to one of the questions from our "Worries Solved" column in First For Women Magazine - this weeks episode will explore "How Stopping Kids From Fighting Gets Your Slim Down Back On...
We Sincerely, Truly Appreciate You
We want to wish all of you a very happy Thanksgiving! We hope that you feel as blessed this year as we do. We have so much to be thankful for. First, our health and the health of our friends and families. We are extremely lucky to have such great support from them in...