7 Habits That Reduce Vitamin Absorption
You can eat a diet rich in vitamins and minerals (micronutrients) in order to increase your chances of micronutrient sufficiency. However, that is the addition part of the equation. The part where you are adding in all the micronutrients to see how close you are to...
SOS: Save Our Soils!
We rely on nutrition from your food to keep you healthy and in turn our food relies on nutrition from soil to keep it healthy. But what happens when the soil your food is growing in is sick, when that nutrition just isn’t there? Put simply: sick soil equals sick...
Biohacked Brownies That Can Increase Sexual Arousal
From those chalky little conversation candy hearts you enjoyed as a child to ornately decorated heart-shaped boxes of truffles and chocolates…giving “sweets to your sweetie” on February 14th is a tradition that has stood the test of time. This year, we challenge you...
Holy Guacamole, Super Salsa and More!
Superbowl Sunday is right around the corner and we want to make sure you're prepared with the proper crowd pleasing, micronutrient dense dishes! While salsa and guacamole often appear on the plate together, accompanying your fiery fajitas or atop your tasty taco...
Say NO to Nut Milks
The other day Jayson was scrolling through Facebook and came across something that really got his mind reeling. It was a new kitchen product called a Hurom Slow Juicer that was being used to make nut butters and non-dairy milks. Harmless, right? Well, if you haven’t...
Micronutrients for your Mitochondria!
Boost Energy and Support Longevity Eat your colorful plant foods because they are full of antioxidants! While you may have heard that antioxidants fight oxidative stress that can cause your cells to age prematurely, drive inflammation, and drive chronic disease, do...
Rich Food, Poor Food Holiday Beverage Guide
Just because you are in the holiday spirit, doesn’t mean that the spirits and other beverages you enjoy should be ruining your health. As you get ready to celebrate Christmas, Hanukah, Kwanzaa & The New Year (as well as any other holiday we might be missing) we...
Chillax This Holiday Season
It’s that time of year again! The holidays are a time of happiness and joy, but they can also be notoriously stressful. What if we told you that there was a way to reduce the amount of stress you feel this year? Sounds great, right? More happiness and joy – less...
Does Your Vitamin K2 Supplement Deliver What It Claims?
Osteoporosis is one of the most debilitating diseases affecting humanity today, and our longer lives and stress-filled nutrient-poor lifestyles create conditions for it to take root. This is why, after years of intense research and promoting supplements that deliver...
Chromi-yum!
If you have been amazed at the wonders of trace minerals like zinc and boron, you’ll want to spend a few minutes learning how chromium can improve your health! This amazing mineral is associated with a reduced risk of type 2 diabetes, heart disease and bone loss- miss...
