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Smart Supplementation Supports Long Lasting Heart Health

Smart Supplementation Supports Long Lasting Heart Health

Cardiovascular Health, Micronutrients, Overall Health

As we mentioned in our previous post, heart disease is the number one cause of death in the United States[1]- and over half of Americans have elevated blood pressure! While heart disease may not be something you are worried about right now, science shows us that our...
Beware of the Micronutrient Depleting “Wonder Drug!”

Beware of the Micronutrient Depleting “Wonder Drug!”

Cardiovascular Health

Statins are a class of wonder-drugs here to save the world from the diseases of civilization.  Or at least that is what conventional recommendations would have you believe.  High cholesterol? Cardiovascular disease? Stroke? Dementia? Cancer? Hypertension?  The list of...
Are We Living in a Toxic Soup?

Are We Living in a Toxic Soup?

Cardiovascular Health, Food, Overall Health

Our body comes into contact with numerous toxic chemicals everyday. Some you ingest, some you clean your home with and others you slather on to beautify and protect your skin. However, you may never have thought that these chemicals affect your micronutrient levels....
What’s really in your food? Food For Life on CNN

What’s really in your food? Food For Life on CNN

Cardiovascular Health, Diabetes, Food, Obesity, Overall Health, Weight Loss

Do you know what's in your food? Join us for Food For Life on CNN with host Sanjay Gupta! Although we didn't have time to touch on all of these ingredients during our Food For Life interview, we wanted you to know all of the worst offenders. Take a look at the clip...
EcoSense For Living: GMO Food Fight

EcoSense For Living: GMO Food Fight

Cardiovascular Health, Diabetes, Food, Obesity, Weight Loss

Want a list of our favorite non-GMO foods and coupons? Be sure to visit the Rich Food Resource Center. What are GMOs? You might be surprised to learn that most people don't know. The food on our grocery store shelves are not the same products that our parents once...
Did you know a healthy heart makes you a better lover?

Did you know a healthy heart makes you a better lover?

Cardiovascular Health, Diabetes, Food

It’s true.  Not only will you be better in the sack with that special someone, your health will improve in numerous ways, and the info from our guests new book might even save your life. We want to tell you that our hearts are pitter pattering a bit this week as well...
Non-Dairy Milks: Our Top Three Recommendations!

Non-Dairy Milks: Our Top Three Recommendations!

Cardiovascular Health, Children, Food, Overall Health, Recipes, Weight Loss

Dietary preferences or a general intolerance to dairy have led many people in search of milk alternatives. To meet the new demand, more than six hundred dairy alternative drinks were launched in 2010 alone. These non-dairy milks soak, cook, blend and strain a variety...
How Stopping Kids From Fighting Gets Your Slim Down Back On Track

How Stopping Kids From Fighting Gets Your Slim Down Back On Track

Cardiovascular Health, Children, Diabetes, Obesity, Overall Health, Weight Loss

Hi everyone, its time for another one of our quick 3 minute on the couch video answers to one of the questions from our “Worries Solved” column in First For Women Magazine – this weeks episode will explore “How Stopping Kids From Fighting Gets...
CONSUMER ALERT: Carrageenan – One of Our Poor Food Ingredients in the News!

CONSUMER ALERT: Carrageenan – One of Our Poor Food Ingredients in the News!

Cardiovascular Health

New information as to the dangers of carrageenan has recently made the news. While we covered this Poor Food ingredient in RICH FOOD, POOR FOOD, we want to make sure that you are aware fully aware of the potential dangers of this cheap add-in, so that you can avoid it...
Beware of the Micronutrient Depleting "Wonder Drug!"

Beware of the Micronutrient Depleting "Wonder Drug!"

Cardiovascular Health

Statins are a class of wonder-drugs here to save the world from the diseases of civilization.  Or at least that is what conventional recommendations would have you believe.  High cholesterol? Cardiovascular disease? Stroke? Dementia? Cancer? Hypertension?  The list of...
Saturated Fat: An Essential Key To Optimal Health?

Saturated Fat: An Essential Key To Optimal Health?

Cardiovascular Health

Very few words evoke a more visceral emotional response that the words “saturated fat;” this class of molecules has been so vilified in the mainstream consciousness, that it is almost a prerequisite to include the words “artery-clogging” as an...
Research suggests micronutrient sufficiency could be a missing link in the fight against Heart Failure!

Research suggests micronutrient sufficiency could be a missing link in the fight against Heart Failure!

Cardiovascular Health

February is American Heart Health Month, but did you know that recent research suggests that micronutrient deficiencies could be at the HEART of heart disease? A recent study published in the Journal of the American College of Cardiology (JACC) suggests that a proper...

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