Cardiovascular Health, Micronutrients, Overall Health
As we mentioned in our previous post, heart disease is the number one cause of death in the United States[1]- and over half of Americans have elevated blood pressure! While heart disease may not be something you are worried about right now, science shows us that our...
Cardiovascular Health, Food, Overall Health
Our body comes into contact with numerous toxic chemicals everyday. Some you ingest, some you clean your home with and others you slather on to beautify and protect your skin. However, you may never have thought that these chemicals affect your micronutrient levels....
Cardiovascular Health, Diabetes, Food, Obesity, Overall Health, Weight Loss
Do you know what's in your food? Join us for Food For Life on CNN with host Sanjay Gupta! Although we didn't have time to touch on all of these ingredients during our Food For Life interview, we wanted you to know all of the worst offenders. Take a look at the clip...
Cardiovascular Health, Diabetes, Food, Obesity, Weight Loss
Want a list of our favorite non-GMO foods and coupons? Be sure to visit the Rich Food Resource Center. What are GMOs? You might be surprised to learn that most people don't know. The food on our grocery store shelves are not the same products that our parents once...
Cardiovascular Health, Diabetes, Food
It’s true. Not only will you be better in the sack with that special someone, your health will improve in numerous ways, and the info from our guests new book might even save your life. We want to tell you that our hearts are pitter pattering a bit this week as well...
Cardiovascular Health, Children, Food, Overall Health, Recipes, Weight Loss
Dietary preferences or a general intolerance to dairy have led many people in search of milk alternatives. To meet the new demand, more than six hundred dairy alternative drinks were launched in 2010 alone. These non-dairy milks soak, cook, blend and strain a variety...
Cardiovascular Health, Children, Diabetes, Obesity, Overall Health, Weight Loss
Hi everyone, its time for another one of our quick 3 minute on the couch video answers to one of the questions from our “Worries Solved” column in First For Women Magazine – this weeks episode will explore “How Stopping Kids From Fighting Gets...
