If we had a dollar for every time someone asked us what we thought about juice.. Let’s just say we wish we did!
Yes, juice is naturalish, in the sense that you make it by squeezing a piece of fruit to extract juice. However, juice absent of its natural covering, i.e., the fruit, can quickly become a high-sugar, insulin-spiking beverage that doesn’t satiate as well as eating the...
Did you know a healthy heart makes you a better lover?
It’s true. Not only will you be better in the sack with that special someone, your health will improve in numerous ways, and the info from our guests new book might even save your life. We want to tell you that our hearts are pitter pattering a bit this week as well...
A Great New Interview With Jon Gabriel – And A Free GIft For You!
Hello everyone, and Happy New Years Eve! We hope you are all planning to have at least a quiet celebration this evening with someone special. Today we are sharing with you our interview with Jon Gabriel author of The Gabriel Method. If you are not familiar with Jon we...
IN-DEPTH – Jonathan Bailor – Stop Counting Calories Forever!
We’ve had an opportunity to get an early preview of Jonathan’s new book The Calorie Myth: How to Eat More, Exercise Less, Lose Weight and Live Better, and it’s not your ordinary health book. Why? Because it’s a revolutionary and scientifically proven program wrapped...
How Stopping Kids From Fighting Gets Your Slim Down Back On Track
Hi everyone, its time for another one of our quick 3 minute on the couch video answers to one of the questions from our “Worries Solved” column in First For Women Magazine – this weeks episode will explore “How Stopping Kids From Fighting Gets...
We are #7 on iTunes – help us reach #1
BREAKING NEWS!!!! The podcast we just did with Jimmy Moore on his Ask the Low Carb Experts show is currently #7 on iTunes health chart under the fitness and nutrition category. If you haven’t heard it yet download it now and listen to it when you get time this week....
Naked Calories is officially a bestseller reaching #1 in UK and #2 in U.S. in nutrition and healthyliving and #20 in ALL books!
Naked Calories is officially a bestseller reaching #1 in UK and #2 in U.S. in nutrition and healthyliving and #20 in ALL books! Ok – as many of you know we have been very busy running around New York and Boston doing book signings and TV. We want to start this blog by...
