Bone Health + Osteoporosis, Fitness + Exercise, Micronutrients
Here at Calton Nutrition we are always listening to you…our extraordinary customers. Our goal is not only to supply you with the highest quality supplements to help you achieve micronutrient sufficiency, but also to hear your constructive criticisms and to address...
Fitness + Exercise, Obesity, Overall Health, Weight Loss
Being nutrition authors we know the drill. In this business, every spring hits with New Year, New You. All the new diet books come out promising a better YOU…not that they really know who you are, or what your personal goals are. The TV shows show off spring fashion...
Fitness + Exercise, Overall Health
As you know, we always love sharing the latest research with you on essential micronutrients. In this blog we are discussing the essential fatty acid: Omega-3. So, here you go…here are 3 new studies that explain why 3 specific types of people need to supplement with...
Fitness + Exercise, Food, Obesity, Overall Health, Weight Loss
Welcome to 2017! It is a bright and shiny New Year filled with opportunity and we think that you should celebrate it by giving yourself the opportunity to try a new method of improving your health. We want you to gift yourself 28-days to work with our coaches in order...
Fitness + Exercise, Weight Loss
Happy Holidays! Our team here at Calton Nutrition wants to wish you a happy & healthy holiday season. We are honored that you have chosen to follow us this past year as we have strived to serve you to the best of our abilities. We love what we do, and you all make...
Diabetes, Fitness + Exercise, Overall Health, Weight Loss
Last week we talked to you about the problem with prescription medications. Now, we're sharing some information on over-the-counter drugs and how they may be affecting your body's ability to absorb nutrients. Take a look… Have you ever wondered how an antacid...
Fitness + Exercise, Food, Overall Health, Recipes, Weight Loss
We've all heard that breakfast is the most important meal of the day, and recent studies have now solidified that motto. According to scientists from the University of Missouri, breakfast-skippers tend to weigh more and have other unhealthy habits. But you may be...
Fitness + Exercise, Food, Overall Health, Weight Loss
Wow! January is almost over. Can you believe it? This year is really flying by. Many of you, like us, likely made some New Year resolutions, but by now a lot of you might be letting them slide a bit already. We made a HUGE resolution this year. One we are not...
