Fitness + Exercise, Obesity, Overall Health, Weight Loss
Being nutrition authors we know the drill. In this business, every spring hits with New Year, New You. All the new diet books come out promising a better YOU…not that they really know who you are, or what your personal goals are. The TV shows show off spring fashion...
Fitness + Exercise, Overall Health
As you know, we always love sharing the latest research with you on essential micronutrients. In this blog we are discussing the essential fatty acid: Omega-3. So, here you go…here are 3 new studies that explain why 3 specific types of people need to supplement with...
Fitness + Exercise, Food, Obesity, Overall Health, Weight Loss
Welcome to 2017! It is a bright and shiny New Year filled with opportunity and we think that you should celebrate it by giving yourself the opportunity to try a new method of improving your health. We want you to gift yourself 28-days to work with our coaches in order...
Fitness + Exercise, Weight Loss
Happy Holidays! Our team here at Calton Nutrition wants to wish you a happy & healthy holiday season. We are honored that you have chosen to follow us this past year as we have strived to serve you to the best of our abilities. We love what we do, and you all make...
Diabetes, Fitness + Exercise, Overall Health, Weight Loss
Last week we talked to you about the problem with prescription medications. Now, we're sharing some information on over-the-counter drugs and how they may be affecting your body's ability to absorb nutrients. Take a look… Have you ever wondered how an antacid...
Fitness + Exercise, Food, Overall Health, Recipes, Weight Loss
We've all heard that breakfast is the most important meal of the day, and recent studies have now solidified that motto. According to scientists from the University of Missouri, breakfast-skippers tend to weigh more and have other unhealthy habits. But you may be...
Fitness + Exercise, Food, Overall Health, Weight Loss
Wow! January is almost over. Can you believe it? This year is really flying by. Many of you, like us, likely made some New Year resolutions, but by now a lot of you might be letting them slide a bit already. We made a HUGE resolution this year. One we are not...
Fitness + Exercise, Food, Overall Health, Weight Loss, Wellness Travel
It's almost that time! We are going to once again be leading this 5 week VIP group, along with Micki, and Mike. The fact is there is no better time to begin than right now. You have a whole year before the holidays roll around again and believe us, you can completely...
Fitness + Exercise, Food, Overall Health, Weight Loss
https://www.caltonnutrition.com/wp-content/uploads/2015/11/Holly.mp4 This quick video is from one of our Micronutrient Miracle graduates, Holly. She is a nutritional therapy practitioner, and has a fantastic story! Holly discovered us, and sought out our newest book,...
Fitness + Exercise, Food, Obesity, Overall Health, Recipes, Weight Loss
https://www.caltonnutrition.com/wp-content/uploads/2015/11/jeannie-ewing_1.mp4 Could this be you? Many people are curious what is included in our 28 day Micronutrient Miracle VIP membership, which is why we thought this was a wonderful time to share with you...
