Join us this week as we go in depth with Katie The Wellness Mama! Watch the video to hear… What prompted her to start Wellness Mama How she helps Moms, by starting to make their kids healthier What her hashtag, #JustAMom means and why she uses it Why Moms are...
This week we are going IN-DEPTH with Abel James! Watch the video to hear about… How he got started on his health and nutrition path What prompted him to start Fat Burning Man His diet approach, and favorite fun food! What new things he has discovered about...
Nutrition in the News: Learn how you can reduce sudden cardiac death by 63% and avoid diabetes? This edition of Nutrition in the News features two current articles that indicate that small changes in your habits can make a big difference in your overall health. The...
You may remember that in a previous blog we shared with you just how important taking a vacation is for your marriage, your mood, your productivity and your heart. (If you missed that blog you should check it out here) That is why we are so excited about todays blog...
Are you sick and tired of being sick and tired? Do you suffer from brain fog, an autoimmune disorder or osteoporosis? Have you been diagnosed with diabetes, pre-diabetes, high cholesterol, or elevated blood pressure? Or maybe you simply have a few pounds that you...
Our friend Alexandra Jamieson, will soon be releasing her new book, but before we share, we wanted to introduce you to her first. She was kind enough to put together this article for you, we know you'll enjoy. Take a minute to get acquainted, and learn about why your...
We get really excited when our friends and colleagues write books that we know you, our Calton Nutrition family, is going to enjoy. We don't like just throwing every new book at you. Just those that we feel you can get something tangible from– Books that will...
Our friend, Dave Asprey is about to release his new book, The Bulletproof Diet. Dave was kind enough to put together this article for our Calton Nutrition readers. What we love most, is that he’s not just telling you want you want to hear to sell books: In fact, he...
The technologies we use today, from our everyday appliances, cell phones, even our cars, emit electromagnetic radiation & EM radiation. This is an important topic that everyone should become educated on… This EM radiation can penetrate and affect us, seriously...
Why do we blindly purchase toxic plastic goods for our loved ones? Why do we celebrate the holidays with stampedes at the big box stores? The whole thing is a symptom of what we’ve become and we’ve had enough. It’s time to make better decisions about what we consume....
If you've watched us on Calton Nutrition TV you have probably seen us filming at our treadmill desks. We thought we would take a few minutes to share why we love them, as well as why these types of activity stations are so beneficial in any office! When we first...
Micronutrient deficiency is the most widespread and dangerous health concern of the 21st century, affecting nearly 100% of the people on this planet. Did you know that more than 2 billion people in the world suffer from micronutrient deficiencies? These are largely...