Biohacked Brownies That Can Increase Sexual Arousal
From those chalky little conversation candy hearts you enjoyed as a child to ornately decorated heart-shaped boxes of truffles and chocolates…giving “sweets to your sweetie” on February 14th is a tradition that has stood the test of time. This year, we challenge you...
Holy Guacamole, Super Salsa and More!
Superbowl Sunday is right around the corner and we want to make sure you're prepared with the proper crowd pleasing, micronutrient dense dishes! While salsa and guacamole often appear on the plate together, accompanying your fiery fajitas or atop your tasty taco...
Micronutrients for your Mitochondria!
Boost Energy and Support Longevity Eat your colorful plant foods because they are full of antioxidants! While you may have heard that antioxidants fight oxidative stress that can cause your cells to age prematurely, drive inflammation, and drive chronic disease, do...
Rich Food, Poor Food Holiday Beverage Guide
Just because you are in the holiday spirit, doesn’t mean that the spirits and other beverages you enjoy should be ruining your health. As you get ready to celebrate Christmas, Hanukah, Kwanzaa & The New Year (as well as any other holiday we might be missing) we want...
Chillax This Holiday Season
It’s that time of year again! The holidays are a time of happiness and joy, but they can also be notoriously stressful. What if we told you that there was a way to reduce the amount of stress you feel this year? Sounds great, right? More happiness and joy – less...
Does Your Vitamin K2 Supplement Deliver What It Claims?
Osteoporosis is one of the most debilitating diseases affecting humanity today, and our longer lives and stress-filled nutrient-poor lifestyles create conditions for it to take root. This is why, after years of intense research and promoting supplements that deliver...
Chromi-yum!
If you have been amazed at the wonders of trace minerals like zinc and boron, you’ll want to spend a few minutes learning how chromium can improve your health! This amazing mineral is associated with a reduced risk of type 2 diabetes, heart disease and bone loss- miss...
Vitamin K – The Right Way
Last week we introduced you to the first of our new liquid supplements, our vitamin D3 delivered in organic long chain fats. This week we want to introduce you to our second… our new liquid supplement vitamin K2 [MK7] also delivered in organic long chain fat. Just...
5 Fixes For Your High Fat Diet
We love fat. Our society is slowly overcoming fat-phobia, and it’s wonderful. Fat builds every cell in your body, maintains your brain, gives you energy, helps you think clearly, deal with stress, and makes sex hormones. Fat is creamy, delicious, and loaded with...
One Dozen Delicious Thanksgiving Recipes
(We know we are a little early for Thanksgiving but we feel a lot of you are likely making the grocery lists and dinner plans and we wanted to offer these delicious recipes.) Finger foods are fun but let’s face it…most of them are no joke. They are loaded with naked...
Natural Ways to Beat The Cold + Flu This Season
Now that cold and flu season is right around the corner, you’re about to be bombarded with advertisements for flu shots and medications. While we respect your decision to use these methods to prevent or get over your cold or flu. However, this blog is dedicated to...
