Rich Food, Poor Food Holiday Beverage Guide
Just because you are in the holiday spirit, doesn’t mean that the spirits and other beverages you enjoy should be ruining your health. As you get ready to celebrate Christmas, Hanukah, Kwanzaa & The New Year (as well as any other holiday we might be missing) we want...
Chillax This Holiday Season
It’s that time of year again! The holidays are a time of happiness and joy, but they can also be notoriously stressful. What if we told you that there was a way to reduce the amount of stress you feel this year? Sounds great, right? More happiness and joy – less...
Does Your Vitamin K2 Supplement Deliver What It Claims?
Osteoporosis is one of the most debilitating diseases affecting humanity today, and our longer lives and stress-filled nutrient-poor lifestyles create conditions for it to take root. This is why, after years of intense research and promoting supplements that deliver...
Chromi-yum!
If you have been amazed at the wonders of trace minerals like zinc and boron, you’ll want to spend a few minutes learning how chromium can improve your health! This amazing mineral is associated with a reduced risk of type 2 diabetes, heart disease and bone loss- miss...
Vitamin K – The Right Way
Last week we introduced you to the first of our new liquid supplements, our vitamin D3 delivered in organic long chain fats. This week we want to introduce you to our second… our new liquid supplement vitamin K2 [MK7] also delivered in organic long chain fat. Just...
5 Fixes For Your High Fat Diet
We love fat. Our society is slowly overcoming fat-phobia, and it’s wonderful. Fat builds every cell in your body, maintains your brain, gives you energy, helps you think clearly, deal with stress, and makes sex hormones. Fat is creamy, delicious, and loaded with...
One Dozen Delicious Thanksgiving Recipes
(We know we are a little early for Thanksgiving but we feel a lot of you are likely making the grocery lists and dinner plans and we wanted to offer these delicious recipes.) Finger foods are fun but let’s face it…most of them are no joke. They are loaded with naked...
Natural Ways to Beat The Cold + Flu This Season
Now that cold and flu season is right around the corner, you’re about to be bombarded with advertisements for flu shots and medications. While we respect your decision to use these methods to prevent or get over your cold or flu. However, this blog is dedicated to...
The Vitamin D3 you’ve been asking for…
As you know we do not release very many NEW products here at Calton Nutrition – and that is because we only want to manufacture products if we can improve on what is currently on the market. So you may be surprised to see two new, relatively common products, in our...
The Dangers of Bisphosphonates
Osteoporosis is a devastating disease that affects more than 200 million people worldwide and one that here at Calton Nutrition we take very seriously. That is because, as you may know, Mira had advanced osteoporosis at the age of 30, and it was our research into what...
Strontium Does Not Strengthen Your Bones
True or False?: A bigger, denser bone is a stronger bone. At first glance, this statement seems completely reasonable. In fact, it is true most of the time. But further research has taught us a cautionary tale. If you ever have considered taking supplemental bone...
