On a Mission to Rebuild Your Bones!
We want to personally thank everyone who took the time to support us by purchasing a copy of our new book – Rebuild Your Bones – The 12-Week Osteoporosis Protocol. Thank you, thank you, thank you!!!!! Because of you, Rebuild Your Bones made it to #26 in all...
Is It Safe To Supplement With Calcium?
Have you ever asked yourself if taking a calcium supplement is safe? Maybe you’ve read an article recently or heard a report on the news that seemed to suggest that taking calcium could be dangerous. We have had this question asked to us so many times that we decided...
5 Healthy Habits Hurting Your Bones
Did you know some “healthy” habits may not be so healthy where your bones are concerned? Check out our interview below on the new TV show Bloom discussing 5 healthy habits that we want you to avoid! Have you picked up your copy of Rebuild Your Bones? While we know...
Rebuild Your Bones on Daytime TV
We are so excited about our new book Rebuild Your Bones: The 12-Week Osteoporosis Protocol. We are on a mission to help 1 million people prevent, stop or reverse osteoporosis! Last week we took to Daytime TV with Cyndi Edwards to highlight our mission, more about the...
Undercover Antioxidants
You have likely heard the word “antioxidant” plenty of times, usually in reference to a light-harvesting plant-pigment (like beta-carotene) or a familiar micronutrient (like vitamin C). But when you think of antioxidants, do you think of the omega-3 fatty acids found...
Proper Produce Preparation
So you've made the decision to add a brilliant color palette of local, organic produce to your daily diet. We want to ensure you lock in all the nutritional benefits possible! You may be left wondering if it's best to eat raw foods or cooked? Should we peel our...
4th of July BBQ Recipes!
Are you ready for the 4th of July? We want to help make sure that your BBQs this summer are top notch, starting with your 4th of July party! We've planned an entire menu so you don't have to, just in time for summer grilling, you'll find NEW recipes for… Italian...
The Pudgy Perils of Ultra-Processed Foods
You may not have needed the United States government to publish a study to tell you that you will gain weight if you eat a diet loaded with processed convenience foods. You have likely read, heard, or intuited that consuming a whole-food diet has many short and long...
Collagen vs Whey: Let’s Talk about Protein Powder
Let’s be honest – a lot of us live extremely busy lives. And because of this many of us have become pretty attached to our kitchen blenders, to quickly create those super convenient protein-based meal replacement shakes and smoothies that our busy lives demand....
Upgrade Your Spring Salads
We’ve UPGRADED our SKINNYfat Olive so it is time for you to upgrade your salads as well! We are SUPER EXCITED to announce that our SKINNYFat Olive now has ZERO coconut flavor. We’ve eliminated the “hint of coconut” flavor from our incredible ketogenic, fat-burning...
Nourish your Nerves & Access Food Energy with Thiamine (Vitamin B1)
Whole grains. You have likely heard time and time again the value of eating whole grains, whole grain flour, and brown rice instead of white rice… but why do nutritionists and other health professionals harp on eating the whole grain, including the bran (outer...
