Sep 26, 2016 | Food, Health, Recipes, Vitamins and Minerals
There is an issue that we have wanted to write about for a long time. In fact, we would love to do a whole book on this subject because we feel it is really that important! What makes this issue even more important is that not only is it essential to get this one...
Sep 19, 2016 | Food, Health, Recipes, Vitamins and Minerals
It’s National Pancake Day! What better way to celebrate than with our favorite pancake recipes? Below we have included our Carrot Cake Pancake recipe from our latest book, The Micronutrient Miracle as well as another pancake favorite – Cottage Cheese...
Sep 13, 2016 | Food, Health, Recipes, Vitamins and Minerals
With summer over and holiday season on the horizon we want to make sure not to bury our sense of healthy eating under our new fall sweaters. While this colder weather cries out for comfort food, we don’t have to allow these seemingly richer guilt pleasures get the...
Aug 29, 2016 | Fitness, Food, Health, Vitamins and Minerals, Weight Loss
Labor Day became an official US holiday on June 28th 1894. Always occurring on the first Monday in September, Labor Day was first described as a day to honor those “who from rude nature have delved and carved all the grandeur we behold.” In short…the...
Aug 21, 2016 | Food, Recipes, Vitamins and Minerals, Weight Loss
(Pronounce Po’ boys – shorten from Poor Boys. It was originally named this for the men who were on strike, who had no money, who originated these sandwiches) This week we both have New Orleans on our minds and in our hearts. I (Mira) went to Tulane...
Aug 8, 2016 | Food, Health, Recipes, Travel, Vitamins and Minerals
You may remember that last year we shared a review of the Grand Velas hotel in Riviera Maya, Mexico, and that nothing could have prepared us for the culinary experience that awaited us during our stay. If you are looking for an amazing all-inclusive resort that can...
Jul 25, 2016 | Food, Health, Vitamins and Minerals, Weight Loss
Many of you may have read the cover article in Woman’s World Magazine last month in the June/July issue highlighting the all of the amazing benefits so many people have experienced while following our Micronutrient Miracle 28-day plan. First, for the thank you’s … and...
Jul 18, 2016 | Food, Health, Recipes, Vitamins and Minerals, Weight Loss
If you want to set your day up for success, start at breakfast! This triple threat vanilla pudding recipe is from our book, The Micronutrient Miracle. Because we just launched our brand new IN.Power Organic Plant protein, we thought now was a great time to share this...
Jul 11, 2016 | Food, Health, Other, Vitamins and Minerals
THE DAY IS FINALLY HERE! We are so excited to introduce the newest member of our Calton Nutrition supplement family – our brand new IN.POWER Organic Plant Protein powder. No matter what protein powder you are currently using (even our IN.POWER Organic Whey) we...
Jul 3, 2016 | Food, Health, Recipes, Vitamins and Minerals, Weight Loss
Chimichurri is one of our favorite summertime sauces! Chimichurri is a garlicky sauce is originally from Argentina, and is great spooned over beef or chicken. We use it often, especially during grilling season – and know you’ll enjoy it as much as we do....
Jun 19, 2016 | Food, Health, Vitamins and Minerals
Don’t you just love how more and more stores have really decked out their produce departments? Some use wooden crates and handwritten signs to make it feel more like a farmers’ market, while others go all out with intermittent rain showers, complete with storm-like...
Jun 6, 2016 | Anti-Aging, Food, Health, Vitamins and Minerals
“Real food” is simply not enough. Supporters of the real food movement cry, “Just eat real food!” They believe that a back to the basics eating philosophy will go a long way towards preventing and reversing many of the health conditions and...
