Food, Overall Health, Recipes
(We know we are a little early for Thanksgiving but we feel a lot of you are likely making the grocery lists and dinner plans and we wanted to offer these delicious recipes.) Finger foods are fun but let’s face it…most of them are no joke. They are loaded with naked...
Bone Health + Osteoporosis, Food
As you know we do not release very many NEW products here at Calton Nutrition – and that is because we only want to manufacture products if we can improve on what is currently on the market. So you may be surprised to see two new, relatively common products, in our...
Bone Health + Osteoporosis, Food
Osteoporosis is a devastating disease that affects more than 200 million people worldwide and one that here at Calton Nutrition we take very seriously. That is because, as you may know, Mira had advanced osteoporosis at the age of 30, and it was our research into what...
Bone Health + Osteoporosis, Food
True or False?: A bigger, denser bone is a stronger bone. At first glance, this statement seems completely reasonable. In fact, it is true most of the time. But further research has taught us a cautionary tale. If you ever have considered taking supplemental bone...
Bone Health + Osteoporosis, Food
If you haven't heard, we are on a mission to help 1 million people prevent, stop or reverse osteoporosis! We recently took to The 700 Club to highlight our mission and more about our newest book, Rebuild Your Bones. You can now watch the full segment below! If you're...
Bone Health + Osteoporosis, Food
We want to personally thank everyone who took the time to support us by purchasing a copy of our new book – Rebuild Your Bones – The 12-Week Osteoporosis Protocol. Thank you, thank you, thank you!!!!! Because of you, Rebuild Your Bones made it to #26 in all...
Bone Health + Osteoporosis, Food
Have you ever asked yourself if taking a calcium supplement is safe? Maybe you’ve read an article recently or heard a report on the news that seemed to suggest that taking calcium could be dangerous. We have had this question asked to us so many times that we decided...
Bone Health + Osteoporosis, Food
Did you know some “healthy” habits may not be so healthy where your bones are concerned? Check out our interview below on the new TV show Bloom discussing 5 healthy habits that we want you to avoid! Have you picked up your copy of Rebuild Your Bones? While we know...
Bone Health + Osteoporosis, Food
We are so excited about our new book Rebuild Your Bones: The 12-Week Osteoporosis Protocol. We are on a mission to help 1 million people prevent, stop or reverse osteoporosis! Last week we took to Daytime TV with Cyndi Edwards to highlight our mission, more about the...
Food, Overall Health, Recipes, Weight Loss
So you've made the decision to add a brilliant color palette of local, organic produce to your daily diet. We want to ensure you lock in all the nutritional benefits possible! You may be left wondering if it's best to eat raw foods or cooked? Should we peel our...
