Carrot Cake Pancakes | CaltonNutrition.com

Our Favorite Pancake Recipes

It’s National Pancake Day! What better way to celebrate than with our favorite pancake recipes? Below we have included our Carrot Cake Pancake recipe from our latest book, The Micronutrient Miracle as well as another pancake favorite – Cottage Cheese...
Pepper tuna and green salad

Pepper Tuna and Green Salad

You may remember that last year we shared a review of the Grand Velas hotel in Riviera Maya, Mexico, and that nothing could have prepared us for the culinary experience that awaited us during our stay. If you are looking for an amazing all-inclusive resort that can...
Perfect produce picks! #micronutrientmiracle

Perfect Produce Picks

Don’t you just love how more and more stores have really decked out their produce departments? Some use wooden crates and handwritten signs to make it feel more like a farmers’ market, while others go all out with intermittent rain showers, complete with storm-like...
SUMMER BBQ TIPS

Five Steps to Your Healthiest Summer BBQ

Eighty-two percent of Americans own a grill or smoker, according to the Hearth, Patio and Barbecue Association’s (HPBA) 2009 “Barbecue Lifestyle, Usage and Attitude” study. So, it is safe to say that regardless of your dietary preferences, chances...

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