Chillax This Holiday Season

Chillax This Holiday Season

It’s that time of year again! The holidays are a time of happiness and joy, but they can also be notoriously stressful. What if we told you that there was a way to reduce the amount of stress you feel this year? Sounds great, right? More happiness and joy – less...
Our Biggest Sale in History!

Our Biggest Sale in History!

We are so excited this week because there are so many amazing things happening! THE THREE REASONS WE ARE EXCITED The first is one of our favorite days of the year – Thanksgiving! No matter how you celebrate, whether with a huge family extravaganza or a quiet get...
One Dozen Delicious Thanksgiving Recipes

One Dozen Delicious Thanksgiving Recipes

(We know we are a little early for Thanksgiving but we feel a lot of you are likely making the grocery lists and dinner plans and we wanted to offer these delicious recipes.) Finger foods are fun but let’s face it…most of them are no joke.  They are loaded with naked...
Healthy Alcohol For The Holidays

Healthy Alcohol For The Holidays

The holidays have a funny way of encouraging over-indulgence. Wouldn’t you agree? We eat more, travel more, drink more, party more; everything seems to be in excess. And because of this our health can take a hit. We sacrifice our healthy habits for a few months in the...
Resolve Not To Get The Flu This Fall!

Resolve Not To Get The Flu This Fall!

Now that cold and flu season is right around the corner, you’re about to be bombarded with advertisements for flu shots and medications. While we respect your decision to use these methods to prevent or get over your cold or flu. However, this blog is dedicated to...
Protein Powder Helps Build Strong Bones

Protein Powder Helps Build Strong Bones

Are you over the age of 25? If you are, did you know that your bones have already past their prime? Fix them fast with Protein Powder! Bones, being living tissue, are constantly changing. From birth until young adulthood, bones are developing and strengthening...
Think Twice Before Going Apple Picking!

Think Twice Before Going Apple Picking!

One of our favorite childhood memories is piling into the car with our families and setting off on sunny fall afternoons to go apple picking at the local orchard! The whole experience seemed almost otherworldly. Suddenly we were transported out of our suburban reality...