Put Your Fish Oil to This at Home Test

Put Your Fish Oil to This at Home Test

Did you know that you can and should test your omega-3 capsules at home to determine the form and quality of the oil inside? This is extremely important because while the triglyceride form of omega-3 has been shown to be beneficial at improving heart health,...
Get Up to Date on Glyphosate

Get Up to Date on Glyphosate

When we talk and write about the value of choosing organic produce, we mean it. That is because we all live in a toxic soup of chemicals, and the majority of our toxic exposures come from the food we eat. The organic standards put sharp limits on chemicals farmers can...
Does Your Vitamin K2 Supplement Deliver What It Claims?

Does Your Vitamin K2 Supplement Deliver What It Claims?

In a recent post on vitamin K we explored its benefits, the potential dangers of deficiency, and its different forms. In this blog we are going to dig a little deeper into vitamin K2 and help you to determine if the K2 supplement you are taking is actually delivering...
Vitamin K: Bones, Blood, and Bacteria

Vitamin K: Bones, Blood, and Bacteria

In 1929 Henrik Dam, a Danish scientist, observed that chickens feed a cholesterol-depleted diet developed hemorrhages and started bleeding. When these conditions could not be reversed with the addition of pure cholesterol in the chickens diet, it was surmised that an...
Vitamin E – Your Inner Armor

Vitamin E – Your Inner Armor

Ever wonder why most skin care products have vitamin E near the end of the ingredient list? To keep the precious fats within from going rancid! This amazing antioxidant plays a critical role in protecting fats from free-radical damage by light, heat, oxygen, and more,...
NUTREINCE updates are here!

NUTREINCE updates are here!

We are super excited to tell you about all the changes coming soon to nutreince. While we have always loved our multivitamin, nutreince, we have been listening to your feedback for 6 years now, and this past year we have been hard at work making the changes that you...
The A-mazing Vitamin A

The A-mazing Vitamin A

In the developing world, vitamin A supplementation was one of the most successful interventions of the 1980s, helping children grow, avoid illness, and preserve and improve eyesight.[1] However, despite this relative success, deficiency rates for many vitamins,...
Focus on Fat: Gallbladder Guidance

Focus on Fat: Gallbladder Guidance

Fat is a fabulous friend- if you can handle it. With our frenzied cultural focus on ketogenic and keto friendly diets recently, we thought we’d do our due diligence and discuss the elephant in the room- digesting and absorbing the fat you eat. Over 25 million...
There’s Nothing Fishy about Cholesterol

There’s Nothing Fishy about Cholesterol

By all current scientific understanding, omega-3 rich fish oil supports a healthy heart and blood vessels. But there has been some circulating suspicion based on scholarly reviews like this one that DHA, an omega-3 fatty acid found in fish oil, increases LDL...
5 Fixes For Your High Fat Diet

5 Fixes For Your High Fat Diet

We love fat. Our society is slowly overcoming fat-phobia, and it’s wonderful. Fat builds every cell in your body, maintains your brain, gives you energy, helps you think clearly, deal with stress, and makes sex hormones. Fat is creamy, delicious, and loaded with...