7 micronutrients for great sex

7 Micronutrients for GREAT SEX!

We want to talk about something serious in this blog, something we think is extremely important — SEX! With Valentine’s Day here, we don’t want there to be any excuses in the bedroom.  We don’t want to hear that you are too tired, have a headache or that you aren’t in...
wholefood

“Whole Food” Supplements Exposed!

Based on your current knowledge, which are better “whole food” supplements or supplements that use synthetic ingredients? The issue of synthetic vs. whole food supplements is one of the most controversial, misunderstood debates in nutrition. On the surface it seems...
Is it safe to supplement with calcium CaltonNutrition.com

Is It Safe To Supplement With Calcium?

Have you ever asked yourself if taking a calcium supplement is safe? We have had this question asked to us so many times that we decided to designate an entire blog to this very important topic. Based on the many emails and phone calls we get on the subject of calcium...
Post election stress CaltonNutrition.com

Post Election Stress Apocalypse

Are you still feeling stressed?  Even with the elections being over, most Americans are still feeling stressed.  No matter which candidate you wanted to win, it’s likely that what you’re seeing and hearing on social and traditional media is leaving you with a new...
One dozen Thanksgiving Day Recipes CaltonNutrition.com

One Dozen Delicious Thanksgiving Recipes

(We know we are a little early for Thanksgiving but we feel a lot of you are likely making the grocery lists and dinner plans and we wanted to offer these delicious recipes.) Finger foods are fun but let’s face it…most of them are no joke.  They are loaded with naked...
Election day stress caltonnutrition.com

The winner of the election is…

The winner of the election is… STRESS! In fact, the American Psychological Association (APA) reported that 52% of American adults, regardless of whether they were Democrat, Republican or Independent, said that they are experiencing significant stress from this years...
How to have a healthier halloween | CaltonNutrition.com

A Healthier Halloween

This Halloween rather than filling trick-or-treaters sacks with sugar opt to sack the sugar instead! According to CNN, approximately $2.1 billion will be spent on Halloween candy in the U.S. this year. With numbers like that, kids could be sugar-buzzed until next...

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