Calton Nutrition Update: FAQs and more

Calton Nutrition Update: FAQs and more

We are all in this together…but really far apart As you know we are all about to experience something that has never happened before – a global quarantine. While we pray that this will be over soon and that our preventive actions will yield beneficial results, we have...
7 Habits That Reduce Vitamin Absorption

7 Habits That Reduce Vitamin Absorption

You can eat a diet rich in vitamins and minerals (micronutrients) in order to increase your chances of micronutrient sufficiency. However, that is the addition part of the equation. The part where you are adding in all the micronutrients to see how close you are to...
SOS: Save Our Soils!

SOS: Save Our Soils!

We rely on nutrition from your food to keep you healthy and in turn our food relies on nutrition from soil to keep it healthy. But what happens when the soil your food is growing in is sick, when that nutrition just isn’t there? Put simply: sick soil equals sick...
Chromi-yum!

Chromi-yum!

If you have been amazed at the wonders of trace minerals like zinc and boron, you’ll want to spend a few minutes learning how chromium can improve your health! This amazing mineral is associated with a reduced risk of type 2 diabetes, heart disease and bone loss- miss...