How to have a healthier halloween |

A Healthier Halloween

This Halloween rather than filling trick-or-treaters sacks with sugar opt to sack the sugar instead! According to CNN, approximately $2.1 billion will be spent on Halloween candy in the U.S. this year. With numbers like that, kids could be sugar-buzzed until next...
reducing stress

5 Tips for Reducing Stress

Stress reduction is not magic, nor is it a science. Stress reduction is, however, absolutely necessary. In our upcoming book, The Micronutrient Miracle, we make it a point to help you find stress-reducing techniques that can, and will, work for you. Not just for 28...

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