5 Tips for Reducing Stress

5 Tips for Reducing Stress

Stress reduction is not magic, nor is it a science. Stress reduction is, however, absolutely necessary. In our upcoming book, The Micronutrient Miracle, we make it a point to help you find stress-reducing techniques that can, and will, work for you. Not just for 28...
How Much Plastic Are You Really Eating?

How Much Plastic Are You Really Eating?

What? You don’t eat plastic? Fat chance! Odds have it that you’re among the 93 percent of Americans with detectable levels of bisphenol A (BPA) in their bodies and also among the 75-plus percent of Americans with phthalates in their urine. Statistics seem to show us...
Nutrition in the News

Nutrition in the News

Here are this week's top nutrition in the news headlines, to keep you informed! The average American woman now weighs as much as the average 1960s man It’s no illusion, according to the Center for Disease Control and Prevention; the average American today does weigh...

Nutrition in the News

Here are this week's top nutrition in the news headlines, to help keep you informed!Did you know how much sugar was in a glass of Coca-Cola?Check out the video below as BBC journalist Jeremy Paxman confronts James Quincey, President of Coca-Cola Europe with the amount...
Attention All Starbucks Fans!

Attention All Starbucks Fans!

Attention all Starbucks fans, you asked for it and you got it, or did you? In a recent press release Starbucks announced that as of February 17th they will be offering coconut milk as an alternative creamer to dairy or soy. What could be better? For years we have...
Does Micronutrient Deficiency Cause Obesity?

Does Micronutrient Deficiency Cause Obesity?

If you are reading this right now, then you probably already know that we believe that micronutrient deficiency is the most widespread and dangerous health condition of the 21st century. This is because medical and nutritional science has shown that nearly 100% of the...
What's Replacing High Fructose Corn Syrup?

What's Replacing High Fructose Corn Syrup?

DANGER ALERT!!! This package may look healthier but in fact, it is more obesity inducing and micronutrient depleting than ever before! In the U.S. today more high fructose corn syrup (HFCS) is consumed than sugar. Yes, you read that right. Americans are consuming more...