Is it Really About Willpower?

Is it Really About Willpower?

We get really excited when our friends and colleagues write books that we know you, our Calton Nutrition family, is going to enjoy.  We don't like just throwing every new book at you.  Just those that we feel you can get something tangible from– Books that will...
How to Avoid BPA

How to Avoid BPA

While you will never find BPA as a listed food ingredient, this toxic troublemaker must be avoided! BPA is a synthetic estrogen that has been used to package consumer goods since the 1950s. It can be found in reusable drink containers, DVDs, cell phones, eyeglass...
What's Really in Natural Foods?

What's Really in Natural Foods?

In the supermarket arena, the word natural is the darling of the day. It turns out the word really hits the sweet spot with consumers, even outselling labeled “certified organic” products by more than 2 to 1! Because of this, food companies are rebranding everything...