7 Micronutrients for GREAT SEX!

7 Micronutrients for GREAT SEX!

We want to talk about something serious in this blog, something we think is extremely important — SEX! With Valentine’s Day here, we don’t want there to be any excuses in the bedroom.  We don’t want to hear that you are too tired, have a headache or that you aren’t in...
Synthetic Supplements Exposed!

Synthetic Supplements Exposed!

In the first part of this two part series we focused on the misleading marketing surrounding the booming whole food supplement market and revealed the fact that many (if not all) of these “whole food” supplements actually contain synthetic and synthetically produced...
“Whole Food” Supplements Exposed!

“Whole Food” Supplements Exposed!

Based on your current knowledge, which are better “whole food” supplements or supplements that use synthetic ingredients? The issue of synthetic vs. whole food supplements is one of the most controversial, misunderstood debates in nutrition. On the surface it seems...
The Perfect Holiday Meal

The Perfect Holiday Meal

We're ready to teach you how to survive the holidays without jeopardizing your health. When you think of the holidays, what comes to mind? Family gatherings, office parties, last minute shopping, travel and holiday treats – right? And while the holidays are a...
Healthy Alcohol For The Holidays

Healthy Alcohol For The Holidays

The holidays have a funny way of encouraging over-indulgence. Wouldn’t you agree? We eat more, travel more, drink more, party more; everything seems to be in excess. And because of this our health can take a hit. We sacrifice our healthy habits for a few months in the...
Join us on Facebook Live

Join us on Facebook Live

Today we are announcing something really exciting – the launch of our upcoming FACEBOOK LIVE events! Each week you will now have a chance to watch and interact with us live on Facebook! Normally this kind of personal interaction is reserved only for...
6 Weird Yet Useful Ways to Use Essential Oils

6 Weird Yet Useful Ways to Use Essential Oils

If you don’t know already, we’re hooked on essential oils. Especially our own – in.essence line of essential oils – which are some of the best quality organic, dietary essential oils you’ll ever find on the market. And there are so many ways that you can...