When deciding if a food is a friend or a foe, you need to weigh two factors — the nutritional benefits of the food versus the potential risk involved in eating it. There are advantages and disadvantages when it comes to eating fish. The most obvious reason to...
We've all heard that breakfast is the most important meal of the day, and recent studies have now solidified that motto. According to scientists from the University of Missouri, breakfast-skippers tend to weigh more and have other unhealthy habits. But you may be...
Wow! January is almost over. Can you believe it? This year is really flying by. Many of you, like us, likely made some New Year resolutions, but by now a lot of you might be letting them slide a bit already. We made a HUGE resolution this year. One we are not...
It's almost that time! We are going to once again be leading this 5 week VIP group, along with Micki, and Mike. The fact is there is no better time to begin than right now. You have a whole year before the holidays roll around again and believe us, you can completely...
Stress is something that most, if not all, of us have in our lives more often than we would like. For the majority of people stress comes mostly from the workplace or from home. However, stress hides everywhere. Stress can be hiding even in the most pleasurable...
The holidays are almost here, and we agreed that it just wouldn't be right if we didn't offer up some wonderful giveaways for our Calton Nutrition family! Week one and two were a huge success! Listed below are the prizes for week three, again with two different...
https://caltonnutrition.com/wp-content/uploads/2015/11/Holly.mp4 This quick video is from one of our Micronutrient Miracle graduates, Holly. She is a nutritional therapy practitioner, and has a fantastic story! Holly discovered us, and sought out our newest book, The...
https://caltonnutrition.com/wp-content/uploads/2015/11/jeannie-ewing_1.mp4 Could this be you? Many people are curious what is included in our 28 day Micronutrient Miracle VIP membership, which is why we thought this was a wonderful time to share with you this...
Ok, so the other day we were talking about how we can get more people to know about nutreince, SKINNYFat and IN.POWER. We are so proud of the science behind our innovative and patented supplements and we know they are really helping the people who are using them...
According to a 2010 report by the CDC’s National Center for Health Statistics, one-half of Americans take at least one prescription medication. One out of every five children and nine out of every ten adults age sixty and over take at least one prescription drug. In...
Leaky gut is the term for a breach in the intestinal lining. You see, your gut should be a tightly sealed area so that the undigested food you eat stays inside where it belongs. However, when you ingest wheat, lectins and gluten work together to give you a real...
What does a girl from upstate New York (Rochester near Buffalo) miss most about the area? Buffalo chicken wings of course! This Micronutrient Miracle approved buffalo chicken chili totally hits the spot by combining all of the wing flavors, including the blue cheese...