May 8, 2017 | Anti-Aging, Cancer, Health, Travel
With summer just around the corner we know that you will be spending more time outside exposed to the sun’s warming rays. And until now, you have likely been conditioned to believe that it’s essential you lather up underneath gobs of sunscreen to keep you from burning...
Mar 6, 2017 | Fitness, Health, Travel, Vitamins and Minerals
Osteoporosis is a devastating disease that affects more than 200 million people worldwide and one that here at Calton Nutrition we take very seriously. That is because, as you may know, Mira had advanced osteoporosis at the age of 30, and it was our research into what...
Oct 31, 2016 | Health, Travel, Vitamins and Minerals, Weight Loss
When considering the question – “How does one achieve extraordinary health or even maintain basic health?” – we tend to look at things from a completely different perspective than most. This is likely because we spent 7 years traveling around the...
Aug 8, 2016 | Food, Health, Recipes, Travel, Vitamins and Minerals
You may remember that last year we shared a review of the Grand Velas hotel in Riviera Maya, Mexico, and that nothing could have prepared us for the culinary experience that awaited us during our stay. If you are looking for an amazing all-inclusive resort that can...
Dec 28, 2015 | Fitness, Food, Health, Other, Travel, Vitamins and Minerals, Weight Loss
It’s almost that time! We are going to once again be leading this 5 week VIP group, along with Micki, and Mike. The fact is there is no better time to begin than right now. You have a whole year before the holidays roll around again and believe us, you can...
Aug 14, 2014 | Fitness, Food, Health, Other, Travel, Vitamins and Minerals, Weight Loss
Check us out on Alchemy Radio Join us for a special micronutrient podcast, we’re discussing the importance of micronutrients, naked calories & more with host John Gibbons! This past week we were invited over to Alchemy Radio with John Gibbons! We were...
Aug 8, 2014 | Fitness, Food, Health, Obesity, Travel, Vitamins and Minerals, Weight Loss
Check out our latest article in BeMore! Magazine Modern Mediocrity: The Truth About our Food Supply Our ancestors survived and thrived by simply eating the foods nature provided to nourish and sustain them. We’d love to be the ones to reveal to you that a...
Aug 6, 2014 | Fitness, Health, Other, Travel, Vitamins and Minerals, Weight Loss
Some of you might have seen us posting on Facebook lately about our new detoxification method. That’s right! Even the cleanest of eaters needs to help the body to remove toxins. After all, in this day and age it is almost impossible to steer clear of all the...
Jul 30, 2014 | Anti-Aging, Fitness, Food, Health, Other, Travel, Vitamins and Minerals, Weight Loss
Coffee is a newcomer to the beverage arena, invented in the seventeenth century AD. However, it has come a long way in the past few centuries. Along with soda and beer, coffee ranks right behind tea as one of the world’s most consumed beverages. While most of us enjoy...
Jul 30, 2014 | Anti-Aging, Fitness, Food, Health, Other, Travel, Vitamins and Minerals, Weight Loss
Coffee is a newcomer to the beverage arena, invented in the seventeenth century AD. However, it has come a long way in the past few centuries. Along with soda and beer, coffee ranks right behind tea as one of the world’s most consumed beverages. While most of us enjoy...
May 23, 2014 | Fitness, Food, Health, Other, Recipes, Travel, Vitamins and Minerals, Weight Loss
Join us this week as we go IN-Depth with George Bryant, the creative genius behind Civilized Caveman Cooking Watch the video to learn… How and why he started Civilized Caveman Cooking How he recovered from not only an eating disorder, but also exercise induced...
May 14, 2014 | Fitness, Food, Health, Travel, Vitamins and Minerals
Love Rich Food tips? Be sure to subscribe to our weekly newsletter HERE! Coconut water is a newbie to the performance drink market . While some enjoy the flavor of coconut water, others find it to be an acquired taste. You’re probably wondering, is coconut water...
