4th of July BBQ Recipes!

4th of July BBQ Recipes!

Are you ready for the 4th of July? We want to help make sure that your BBQs this summer are top notch, starting with your 4th of July party! We've planned an entire menu so you don't have to, just in time for summer grilling, you'll find NEW recipes for… Italian...
Upgrade Your Spring Salads

Upgrade Your Spring Salads

We’ve UPGRADED our SKINNYfat Olive so it is time for you to upgrade your salads as well! We are SUPER EXCITED to announce that our SKINNYFat Olive now has ZERO coconut flavor. We’ve eliminated the “hint of coconut” flavor from our incredible ketogenic, fat-burning...
5 Potential Problems with Your Multivitamin

5 Potential Problems with Your Multivitamin

“That’s a bedpan pill.” The other day we were speaking to a dietitian colleague of ours when she pointed out a pivotal moment in her thinking about multivitamins. “The nurse was very clear- ‘Centrum is a bedpan pill.’” She told us that a nurse friend told her that...
7 Micronutrients for GREAT SEX!

7 Micronutrients for GREAT SEX!

We want to talk about something serious in this blog, something we think is extremely important — SEX! With Valentine’s Day here, we don’t want there to be any excuses in the bedroom.  We don’t want to hear that you are too tired, have a headache or that you aren’t in...
Focus on Folate (Vitamin B9)

Focus on Folate (Vitamin B9)

Spina bifida is a harmless sounding name for a very harmful birth defect. During embryological development, your brain and spine form from a neural tube. This tube unfolds to become the spinal column, then fuses up the middle, like zipping up a jacket. But what if...
Bring the Buzz with Biotin

Bring the Buzz with Biotin

Need thicker, stronger nails and shiny, lustrous hair? Look no further than biotin! . . . or at least that’s what many beauty product and supplement headlines would have you believe! As usual, we are here to help you understand what the science says: yes, sufficient...
NUTREINCE updates are here!

NUTREINCE updates are here!

nutreince is back! from calton nutrition on Vimeo. We are super excited to tell you about all the changes coming soon to nutreince. While we have always loved our multivitamin, nutreince, we have been listening to your feedback for 6 years now, and this past year we...
Synthetic Supplements Exposed!

Synthetic Supplements Exposed!

In the first part of this two part series we focused on the misleading marketing surrounding the booming whole food supplement market and revealed the fact that many (if not all) of these “whole food” supplements actually contain synthetic and synthetically produced...