Think Twice Before Going Apple Picking!

Think Twice Before Going Apple Picking!

One of our favorite childhood memories is piling into the car with our families and setting off on sunny fall afternoons to go apple picking at the local orchard! The whole experience seemed almost otherworldly. Suddenly we were transported out of our suburban reality...
Labor Day Gift Card Giveaway!

Labor Day Gift Card Giveaway!

Happy Labor Day! Labor Day became an official US holiday in 1894. Always occurring on the first Monday in September, Labor Day was first described as a day to honor those “who from rude nature have delved and carved all the grandeur we behold.” In...
EGG-XACLTY How To Buy Eggs

EGG-XACLTY How To Buy Eggs

Everything you need to know in order to make an educated egg purchase can be found in the flurry of information—and misinformation—on the front of egg cartons themselves. Why does one egg say natural, while another claims organic? What is the difference between...
Put Your Fish Oil to The Test

Put Your Fish Oil to The Test

Did you know that you can and should test your omega-3 capsules at home to determine the form and quality of the oil inside? This is extremely important because while the triglyceride form of omega-3 has been shown to be beneficial at improving heart health,...
Say NO to Nut Milks

Say NO to Nut Milks

The other day, Jayson was scrolling through Facebook, and came across something that really got his mind reeling.  It was a new kitchen product called a Hurom Slow Juicer that was being used to make nut butters and non-dairy milks. Harmless, right? Well, if you...
4th of July BBQ Recipes!

4th of July BBQ Recipes!

Are you ready for the 4th of July? We want to help make sure that your BBQs this summer are top notch, starting with your 4th of July party! We've planned an entire menu so you don't have to, just in time for summer grilling, you'll find NEW recipes for… Italian...
Upgrade Your Summer Salads

Upgrade Your Summer Salads

Summer is here and that means that great local greens and enticing seasonal vegetables are hitting the farmers markets. It is time to celebrate this bounty with vitamin and mineral packed salads.  However, we want to make sure we don’t ruin them by coating them with...