Confessions of a Former Sugar Addict

Confessions of a Former Sugar Addict

Most of our clients don’t come to us to discuss how to become micronutrient sufficient. Instead, they are usually more interested in discussing the fastest way to lose weight or conquer their out of control cravings for sweet snacks. They tell us that just one taste...
How To End Your Migraine Suffering For Good!

How To End Your Migraine Suffering For Good!

https://www.caltonnutrition.com/wp-content/uploads/2015/11/Diane.mp4 This quick video comes from one of our recent Micronutrient Miracle graduates, Diane. As you'll hear, she is a singer from Texas, and has had wonderful results! Diane discovered us while trying to...
Here's To a Rich Food Thanksgiving!

Here's To a Rich Food Thanksgiving!

Don't be a turkey this Thanksgiving! Let's talk about our Rich Food picks (and favorite recipes) for Thanksgiving. We're setting you up for success this holiday season by hosting another ThanksGiveaway! Read through our favorite Thanksgiving recipes, download the...
Speedy Salmon Cakes

Speedy Salmon Cakes

There is one thing that we all have in common. Regardless of age, sex or dietary preferences, we all require the essential micronutrients, or vitamins, minerals, essential fatty acids and amino acids, to be present so that our bodies and brains can function properly....
The Best Moqueca Recipe

The Best Moqueca Recipe

Bom apetite! That is how you say “enjoy your meal” in Brazil. And if you ordered moqueca, you would be enjoying it for sure. This fish stew, traditionally from Bahia, Brazil, is incredibly delicious, and even individuals who don’t love fish will be humming through the...