Is Your Diet Killing You?
Today is a very special day for us here at Calton Nutrition, and we want to share the excitement with you! Our book, The Micronutrient Miracle, is releasing tomorrow and we're honored to celebrate it's release with a 3 page featured article in the New York Post.If...
Nutrition in the News
Here are the week's top nutrition in the news headlines, to help keep you informed!'First ever' criminal investigation in France into wine grower's death from pesticide use.Ever dream of owning a small vineyard when you retire? Walking between the vines in the early...
Michael's Inner Circle Journey
Below is a journal entry written by one of our Micronutrient Miracle inner circle test group participants, Michael. He journaled his experiences throughout the first 28 days, and now we're so thrilled to be able to share it with you!”Coming alive is...
Taste Our Triple Threat Cheesecake!
When we mentioned this recipe on Facebook and so many of you wanted to know how to make them! So here it is, our favorite cheesecake recipe – triple threat cheesecake! We've got a great test group of people on the Micronutrient Miracle 28-day program, and they...
Cheesy Cauliflower Hash Browns
What better way to start the day than by serving up a delicious and healthy breakfast for those you love? You can find one of our favorite breakfast recipes from our new book, The Micronutrient Miracle, below. We love serving these Cheesy Cauliflower Hash Browns...
Fat Burning Five-Minute Mayonnaise
You’ll never buy bottled or jarred again after tasting this marvelous Five-Minute Mayonnaise. By using the healthiest ingredients, you’ll be the talk of the town with the best spread around! As you'll see in the video, we're using SKINNYFat oil to create this recipe!...
Ride The Wave of Good Health
You are what you eat, and everyday science is proving the validity of this simple yet powerful statement. We cannot overstate the true power you have over your own health. One’s health is not like one’s age. Your age continues in one direction from the time you are...
Chocolate Brownies (Dairy Free!)
Have you been following along as we share some of our Micronutrient Miracle “approved” recipes? We do this so you can get a taste of what's included in our 28-day plans! We've shared our recipes for cheesecake and pudding, so why not our favorite dairy...
What Causes Leaky Gut and How To Fix It
Leaky gut is the term for a breach in the intestinal lining. You see, your gut should be a tightly sealed area so that the undigested food you eat stays inside where it belongs. However, when you ingest wheat, lectins and gluten work together to give you a real...
Nutrition in the News
Here are this week's top nutrition in the news headlines, to keep you informed! The average American woman now weighs as much as the average 1960s man It’s no illusion, according to the Center for Disease Control and Prevention; the average American today does weigh...
Buffalo Chicken Chili
What does a girl from upstate New York (Rochester near Buffalo) miss most about the area? Buffalo chicken wings of course! This Micronutrient Miracle approved buffalo chicken chili totally hits the spot by combining all of the wing flavors, including the blue cheese...
