This week, we’re making three different salad dressings in just a matter of minutes! If you haven’t had a chance to watch our other cooking with SKINNYFat videos, you can watch us make SKINNYFat Mayo HERE, and SKINNYFat dips HERE.

If you haven’t had  a a chance to order your SKINNYFat, you can get it now HERE. SKINNYFat allows you to have all the benefits of coconut oil, combined with Medium Chain Triglycerides (MCTs). MCTs get converted into immediate energy, and burns fat, it is also a great flavor enhancer. Don’t forget to use this coupon and save! skinnyfatcoupon

How would you like to win a FREE bottle of SKINNYFat? All you have to do is click here and share this post on Facebook to enter.

When making dips and dressings, we recommend using organic, non-irradiated, non-GMO spices. If you’re buying spice mixes, be sure to check for hidden sugars and MSG. Of course you can learn all of this and more in our book, Rich Food Poor Food. Also, make sure to stop by the Rich Food Resource Center for special coupons and savings on our favorite organic non-GMO brands!

Don’t forget to subscribe to our weekly emails in order to get the latest recipes delivered straight to your inbox every week! Simple Italian Dressing
2/3 cup SKINNYFat Olive
4 TBS organic red wine vinegar
1 TBS minced garlic Salt and Pepper to taste (always use organic spices, grab your coupons here)
Mix together and store in a glass jar with a sealed lid, enjoy!

Parmesan Peppercorn Dressing
1/2 cup SKINNYFat SIMPLE Italian dressing (see above)
1/4 cup full fat sour cream or organic greek yogurt (depending on your preferences)
4 heaping teaspoons of organic shredded parmesan
Blend with immersion blender and add fresh cracked peppercorn to taste, enjoy!

Vegan Parmesan Peppercorn Dressing
1/2 cup SKINNYFat SIMPLE Italian dressing (see above)
1 whole avocado
1/4 cup of nutritional yeast
Blend with immersion blender, add fresh cracked peppercorn to taste, enjoy!

Don’t forget to enter to win a FREE bottle of SKINNYFat? All you have to do is click here and share this post on Facebook to enter