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Select Page
IS
YOUR
DIET
DEFICIENT?
Find out in Dr. Calton’s published research
×
Step
1
of
8
12%
When it comes to buying groceries I eat organic foods:
Often
Sometimes
Never
When it comes to craving, I usually desire something salty like chips or sweet like chocolate:
*
Often
Sometimes
Never
I workout (at the gym or outdoors) :
*
Often
Sometimes
Never
My average day is filled with stress:
*
Often
Sometimes
Never
I take prescription medication, birth control, or any over-the-counter medications including pain and fever reducers (acetaminophen and ibuprofen) or antacids:
*
Often
Sometimes
Never
To help get all the vitamins and minerals that my body needs I take a high quality multivitamin.
*
Often
Sometimes
Never
When I look in the mirror I see someone who is either under or overweight:
*
Often
Sometimes
Never
Based on your answers, we've determined which micronutrients you are deficient in.
To find out your personal Micronutrient Deficiencies, and our recommended action plans for people with your particular micronutrient deficiencies, simply enter your name and Email below.
First Name:
*
Enter your email to get your results:
*
I wish to receive occasional newsletter emails from Mira and Jayson
</noscript><iframe class="lazy" style='display:none;width:0px;height:0px;' src="" data-src='about:blank' name='gform_ajax_frame_70' id='gform_ajax_frame_70' title='This iframe contains the logic required to handle Ajax powered Gravity Forms.'>
×
Step
1
of
5
20%
All questions are Required
1.) I eat locally grown foods.
*
Often
Sometimes
Never
2.) I eat organically grown foods.
*
Often
Sometimes
Never
3.) I eat my foods raw.
*
Often
Sometimes
Never
4.) I buy the majority of my food from a chain grocery store.
*
Often
Sometimes
Never
5.) I peel my fruits and/or vegetables.
*
Often
Sometimes
Never
6.) Fruits, vegetables, cheeses and meats may sit in my refrigerator or the grocery store refrigerator for a few days before being used.
*
Often
Sometimes
Never
7.) I eat out at restaurants more than two times a week.
*
Often
Sometimes
Never
8.) I eat grain-fed beef and store-bought cheese, eggs, and butter.
*
Often
Sometimes
Never
9.) I use canned or frozen vegetables.
*
Often
Sometimes
Never
10.) I eat potato chips, French fries, tortilla chips, nuts, or other salty snacks.
*
Often
Sometimes
Never
11.) I eat candy (gummy, hard, or anything else made of sugar).
*
Often
Sometimes
Never
12.) I take home and eat leftovers.
*
Often
Sometimes
Never
13.) I eat white bread, rolls, or bagels, or traditional pasta.
*
Often
Sometimes
Never
14.) I drink carbonated sodas.
*
Often
Sometimes
Never
15.) I use products containing high fructose corn syrup (including salad dressing and ketchup).
*
Often
Sometimes
Never
16.) I eat dessert-like baked goods (muffins, croissants, cakes, biscuits, crepes, quiche, etc.).
*
Often
Sometimes
Never
17.) I eat spinach, collard greens, sweet potatoes, rhubarb, or beans.
*
Often
Sometimes
Never
18.) I eat whole grain breads, corn, beans, grains (including cereal), or soy isolates.
*
Often
Sometimes
Never
19.) I eat nuts, apples, carrots, seeds (including flax seeds), or oats.
*
Often
Sometimes
Never
20.) I drink pasteurized (grocery store-bought) milk.
*
Often
Sometimes
Never
21.) I drink alcohol (including red or white wine).
*
Often
Sometimes
Never
22.) I drink coffee, tea, or coffee drinks.
*
Often
Sometimes
Never
23.) I drink caffeinated sodas or energy drinks.
*
Often
Sometimes
Never
24.) I drink sweetened (sugar or high fructose enhanced) fruit juices or sports drinks.
*
Often
Sometimes
Never
25.) I have stress in my life.
*
Often
Sometimes
Never
26.) I take prescription medication, birth control, or medication for erectile dysfunction.
*
Often
Sometimes
Never
27.) I take aspirin, or other over-the-counter pain and fever reducers (including acetaminophen and ibuprofen).
*
Often
Sometimes
Never
28.) I take antacids.
*
Often
Sometimes
Never
29.) I smoke cigarettes, cigars, or a pipe.
*
Often
Sometimes
Never
30.) I live with or spend a large amount of time with a smoker.
*
Often
Sometimes
Never
31.) I live in a large metropolitan city.
*
Often
Sometimes
Never
32.) I am physically active in a gym, at home, and/or outdoors (walking, bike riding, swimming).
*
Often
Sometimes
Never
33.) I skip meals.
*
Often
Sometimes
Never
34.) I follow a low-carbohydrate, low-fat, Mediterranean, or medically founded, or calorie-restricting diet.
*
Often
Sometimes
Never
35.) I take fat burners, diuretics, and/or appetite suppressants.
*
Often
Sometimes
Never
36.) I have had surgery to help me lose weight.
*
Yes
No
37.) I eat vegetarian, vegan, and/or gluten free.
*
Often
Sometimes
Never
38.) I prepare meals ahead of time, and leave them in my refrigerator or freezer to be eaten at a later date.
*
Often
Sometimes
Never
39.) I feel lethargic.
*
Often
Sometimes
Never
40.) I suffer from type 2 diabetes, or have been diagnosed as pre-diabetic.
*
Yes
No
41.) My physician has warned me about my elevated cholesterol levels.
*
Yes
No
42.) My blood pressure is too high.
*
Yes
No
43.) I feel depressed and/or anxious.
*
Often
Sometimes
Never
44.) I have been diagnosed with low bone density or have been told I am at risk for it.
*
Yes
No
45.) I eat at least 27,575 calories a day.* (*Twenty-seven thousand, five hundred and seventy-five calories. That’s no typo!)
*
Often
Sometimes
Never
46.) I eat five servings of fruit and five servings of vegetables from varied sources everyday.
*
Often
Sometimes
Never
47.) I am currently overweight or obese.
Yes
No
48.) I am currently underweight.
*
Yes
No
49.) I take a daily multivitamin and mineral in a pill or capsule form.
*
Often
Sometimes
Never
50.) I take a liquid multivitamin supplement that is labeled to include "Anti-Competition ™ Technology."
*
Often
Sometimes
Never
Email
*
I wish to receive occasional newsletter emails from Mira and Jayson
</noscript><iframe class="lazy" style='display:none;width:0px;height:0px;' src="" data-src='about:blank' name='gform_ajax_frame_26' id='gform_ajax_frame_26' title='This iframe contains the logic required to handle Ajax powered Gravity Forms.'>
×
Step
1
of
8
12%
When it comes to buying groceries I eat organic foods:
*
Often
Sometimes
Never
When it comes to craving, I usually desire something salty like chips or sweet like chocolate:
*
Often
Sometimes
Never
I workout (at the gym or outdoors) :
*
Often
Sometimes
Never
My average day is filled with stress:
*
Often
Sometimes
Never
I take prescription medication, birth control, or any over-the-counter medications including pain and fever reducers (acetaminophen and ibuprofen) or antacids:
*
Often
Sometimes
Never
To help get all the vitamins and minerals that my body needs I take a high quality multivitamin.
*
Often
Sometimes
Never
When I look in the mirror I see someone who is either under or overweight:
*
Often
Sometimes
Never
First Name:
*
Enter your email to get your results:
*
I wish to receive occasional newsletter emails from Mira and Jayson
</noscript><iframe class="lazy" style='display:none;width:0px;height:0px;' src="" data-src='about:blank' name='gform_ajax_frame_67' id='gform_ajax_frame_67' title='This iframe contains the logic required to handle Ajax powered Gravity Forms.'>
×
Personal Micronutrient Sufficiency Analysis
</noscript><iframe class=" lazy videovimeo" src="" data-src="https://player.vimeo.com/video/121794000?title=0&byline=0&portrait=0" width="640" height="360" frameborder="0" allowfullscreen="allowfullscreen">
Take This Simple Sufficiency Analysis And Get Your
FREE
Personal Micronutrient Sufficiency Score and Special Reports
All questions are Required
1.) I eat locally grown foods.
*
Often
Sometimes
Never
2.) I eat organically grown foods.
*
Often
Sometimes
Never
3.) I eat my foods raw.
*
Often
Sometimes
Never
4.) I buy the majority of my food from a chain grocery store.
*
Often
Sometimes
Never
5.) I peel my fruits and/or vegetables.
*
Often
Sometimes
Never
6.) Fruits, vegetables, cheeses and meats may sit in my refrigerator or the grocery store refrigerator for a few days before being used.
*
Often
Sometimes
Never
7.) I eat out at restaurants more than two times a week.
*
Often
Sometimes
Never
8.) I eat grain-fed beef and store-bought cheese, eggs, and butter.
*
Often
Sometimes
Never
9.) I use canned or frozen vegetables.
*
Often
Sometimes
Never
10.) I eat potato chips, French fries, tortilla chips, nuts, or other salty snacks.
*
Often
Sometimes
Never
11.) I eat candy (gummy, hard, or anything else made of sugar).
*
Often
Sometimes
Never
12.) I take home and eat leftovers.
*
Often
Sometimes
Never
13.) I eat white bread, rolls, or bagels, or traditional pasta.
*
Often
Sometimes
Never
14.) I drink carbonated sodas.
*
Often
Sometimes
Never
15.) I use products containing high fructose corn syrup (including salad dressing and ketchup).
*
Often
Sometimes
Never
16.) I eat dessert-like baked goods (muffins, croissants, cakes, biscuits, crepes, quiche, etc.).
*
Often
Sometimes
Never
17.) I eat spinach, collard greens, sweet potatoes, rhubarb, or beans.
*
Often
Sometimes
Never
18.) I eat whole grain breads, corn, beans, grains (including cereal), or soy isolates.
*
Often
Sometimes
Never
19.) I eat nuts, apples, carrots, seeds (including flax seeds), or oats.
*
Often
Sometimes
Never
20.) I drink pasteurized (grocery store-bought) milk.
*
Often
Sometimes
Never
21.) I drink alcohol (including red or white wine).
*
Often
Sometimes
Never
22.) I drink coffee, tea, or coffee drinks.
*
Often
Sometimes
Never
23.) I drink caffeinated sodas or energy drinks.
*
Often
Sometimes
Never
24.) I drink sweetened (sugar or high fructose enhanced) fruit juices or sports drinks.
*
Often
Sometimes
Never
25.) I have stress in my life.
*
Often
Sometimes
Never
26.) I take prescription medication, birth control, or medication for erectile dysfunction.
*
Often
Sometimes
Never
27.) I take aspirin, or other over-the-counter pain and fever reducers (including acetaminophen and ibuprofen).
*
Often
Sometimes
Never
28.) I take antacids.
*
Often
Sometimes
Never
29.) I smoke cigarettes, cigars, or a pipe.
*
Often
Sometimes
Never
30.) I live with or spend a large amount of time with a smoker.
*
Often
Sometimes
Never
31.) I live in a large metropolitan city.
*
Often
Sometimes
Never
32.) I am physically active in a gym, at home, and/or outdoors (walking, bike riding, swimming).
*
Often
Sometimes
Never
33.) I skip meals.
*
Often
Sometimes
Never
34.) I follow a low-carbohydrate, low-fat, Mediterranean, or medically founded, or calorie-restricting diet.
*
Often
Sometimes
Never
35.) I take fat burners, diuretics, and/or appetite suppressants.
*
Often
Sometimes
Never
36.) I have had surgery to help me lose weight.
*
Often
Sometimes
Never
37.) I eat vegetarian, vegan, and/or gluten free.
*
Often
Sometimes
Never
38.) I prepare meals ahead of time, and leave them in my refrigerator or freezer to be eaten at a later date.
*
Often
Sometimes
Never
39.) I feel lethargic.
*
Often
Sometimes
Never
40.) I suffer from type 2 diabetes, or have been diagnosed as pre-diabetic.
*
Yes
No
41.) My physician has warned me about my elevated cholesterol levels.
*
Yes
No
42.) My blood pressure is too high.
*
Yes
No
43.) I feel depressed and/or anxious.
*
Often
Sometimes
Never
44.) I have been diagnosed with low bone density or have been told I am at risk for it.
*
Yes
No
45.) I eat at least 27,575 calories a day.* (*Twenty-seven thousand, five hundred and seventy-five calories. That’s no typo!)
*
Often
Sometimes
Never
46.) I eat five servings of fruit and five servings of vegetables from varied sources everyday.
*
Often
Sometimes
Never
47.) I am currently overweight or obese.
Yes
No
48.) I am currently underweight.
*
Yes
No
49.) I take a daily multivitamin and mineral in a pill or capsule form.
*
Often
Sometimes
Never
50.) I take a liquid multivitamin supplement that is labeled to include "Anti-Competition ™ Technology."
*
Often
Sometimes
Never
Email
*
I wish to receive occasional newsletter emails from Mira and Jayson
×
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