EVERYTHING YOU THINK YOU KNOW ABOUT YOUR DAILY MULTIVITAMINS, YOUR EXERCISE ROUTINE, WEIGHT LOSS, AND EVEN YOUR MORNING MUG OF JOE… IS ABOUT TO CHANGE
– Dr. Jayson B. Calton & Mira Calton, CN authors of Naked Calories and Rich Food, Poor Food
Naked Calories, this decade's Fast Food Nation, will help millions of people gain a new depth of understanding about how to maintain health in the 21st century.
OUR 3-STEP PLAN WILL REV UP YOUR ABILITY TO BURN FAT FAST
- A recent study showed that a micronutrient deficiency increases your chances of becoming overweight or obese by over 80%. NAKED CALORIES tips the scales in your favor by teaching you the Caltons' simple 3-step plan to becoming micronutrient sufficient.
- It has been scientifically proven that eating Rich Foods can help you burn 2X more calories than Poor Foods. NAKED CALORIES will teach you how to recognize Rich Foods that naturally increase your calorie expenditure.
- NAKED CALORIES will reveal which single micronutrient can produce an average weight reduction of an astounding 30 pounds in nine weeks.
- Did you know that there is an ingredient hiding in your foods that actually turns off your body's ability to recognize that it is full? NAKED CALORIES will expose this common ingredient so you can avoid it.
- NAKED CALORIES explains how micronutrient sufficiency can eliminate your food cravings allowing your diets to succeed like never before.
STEP 1: SWITCH TO RICH
- NAKED CALORIES reveals how today's most popular diet plans may actually be starving you of the essential micronutrients that you need to lose weight and stay healthy.
STEP 2: STOP STEALING…
AND START HEALING
- Uncover the Everyday Micronutrient Depleters (EMDs) robbing you of your essential micronutrients. NAKED CALORIES will teach you how to identify these preventable pitfalls so that you can achieve a micronutrient sufficient lifestyle.
- Learn the 6 ingredients found in many popular drinks that suck the life out of you.
- Find out the many reasons why sugar is called the “White Devil”– (Reason 1: It's more addictive than cocaine) and discover the 20+ names it is hiding under on your foods ingredient list.
STEP 3: SMART SUPPLEMENTATION
- NAKED CALORIES teaches you EVERYTHING you need to know to make smarter decisions when purchasing supplements.
- Learn how to increase micronutrient absorption by as much as 20 times.
- Discover how to eliminate over 45 micronutrient competitions that are waging a secret war in the average multivitamin.
- Learn which micronutrients today's most prominent scientists say your can't live without.
Despite alarmingly high obesity rates around the world, we have a ‘hunger’ crisis on our hands… a ‘hidden hunger’ borne out of a deep-seeded desire your body has for adequate micronutrients. Jayson and Mira Calton have put their finger on an all-but-ignored aspect of human nutrition. Naked Calories arms you with solid information about how to insure you are maximizing your intake of these all-important micronutrients.
I’ve always said the internal workout is as important as the external, what you eat determines your energy, weight control, and that’s just the start. Naked Calories gives a clear idea on all these topics and more. This is a must read!
Naked Calories is the tool we all need to understand exactly why and how we’re affecting our own micronutrient-sufficiency status and how to optimize it to achieve the best health we possibly can.
In my own life, I highlight choosing organic, pasture-grazed, and non-GM ingredients wherever possible, but we all know budget can get in the way of even the best health intentions. With Naked Calories, the Caltons give us a winning strategy for micronutrient sufficiency as they teach us how to boost the nutritional content of the meals we love and avoid common, micronutrient-depleting lifestyle habits—all without costing a penny extra!
Naked Calories changes the way you think about food, exercise, and your lifestyle. It’s a wake-up call to put your best foot forward. The good news is anyone can turn around and make healthy changes in their everyday lives. As former Biggest Losers, we would highly recommend this book to anyone who is looking for a fresh start to a better life!
The Caltons have updated the classic work of Weston Price, DDS by traveling around the globe to document the state of humanity’s nutrition. The result is practical, eye opening, and helpful. I highly recommend this book.
Naked Calories deserves to become a classic on par with Dr. Weston Price’s Nutrition and Physical Degeneration. The Caltons’ six-year expedition to more than 100 countries confirmed once again how modern diets and lifestyle changes sabotage health, leading to the consumption of ‘naked calories’ or foodless-foods, devoid of life-giving minerals and enzymes. If there is any book you need to read this season, Naked Calories is it!