The Perfect Holiday Meal
We're ready to teach you how to survive the holidays without jeopardizing your health. When you think of the holidays, what comes to mind? Family gatherings, office parties, last minute shopping, travel and holiday treats – right? And while the holidays are a...
Mozzarella & Pesto Stuffed Chicken Breasts
A St. Patty’s day recipe from this Italian nutritionist! Happy St. Patty’s Day! How will you celebrate? Plan on drinking that traditional green beer? While fun, it's probably not gluten free or free from artificial food dyes either....
in.essence: Organic, Essential Oils Have Arrived!
Our mission here at Calton Nutrition is to help you to achieve extraordinary health by becoming sufficient in your essential micronutrients (i.e. vitamins, minerals, essential fatty acids and amino acids.) So, some of you may be wondering why we decided to come out...
Triple Threat Pumpkin Pie Cheesecake
The holidays are coming quick, and with that comes bountiful buffets of sugar-laden sweets and treats. You probably know by now how much we love our Triple Threat meal replacements, so we thought it was only right we recreate a seasonal favorite! If you haven't...
Our Favorite Pancake Recipes
[et_bloom_locked optin_id="optin_4"] It's National Pancake Day! What better way to celebrate than with our favorite pancake recipes? Below we have included our Carrot Cake Pancake recipe from our latest book, The Micronutrient Miracle as well as another pancake...
Rich Food Recipe: Cajun Shrimp Po’ Boys
(Pronounce Po’ boys – shorten from Poor Boys. It was originally named this for the men who were on strike, who had no money, who originated these sandwiches) This week we both have New Orleans on our minds and in our hearts. I (Mira) went to Tulane...
Pepper Tuna and Green Salad
You may remember that last year we shared a review of the Grand Velas hotel in Riviera Maya, Mexico, and that nothing could have prepared us for the culinary experience that awaited us during our stay. If you are looking for an amazing all-inclusive resort that can...
Triple Threat Vanilla Pudding Recipe
If you want to set your day up for success, start at breakfast! This triple threat vanilla pudding recipe is from our book, The Micronutrient Miracle. Because we just launched our brand new IN.Power Organic Plant protein, we thought now was a great time to share this...
Chimichurri: The Perfect Summer Sauce
Chimichurri is one of our favorite summertime sauces! Chimichurri is a garlicky sauce is originally from Argentina, and is great spooned over beef or chicken. We use it often, especially during grilling season - and know you'll enjoy it as much as we do. So without...
Vitamins That Melt Fat?
We shared with you last week that one of our fabulous CMS, Micki Daniel, was going to be featured in Woman's World magazine. If you didn't get a chance to pick up a copy for yourself, we are so happy to share the full article with you! In this article titled,...
