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• 01) When it comes to buying groceries I eat organic foods:*
  • Often
  • Sometimes
  • Never

• 2)When it comes to craving, I usually desire something salty like chips or sweet like chocolate:*
  • Often
  • Sometimes
  • Never

• 3)I workout (at the gym or outdoors) :*
  • Often
  • Sometimes
  • Never

• 4)My average day is filled with stress:*
  • Often
  • Sometimes
  • Never

• 5)I take prescription medication, birth control, or any over-the-counter medications including pain and fever reducers (acetaminophen and ibuprofen) or antacids:*
  • Often
  • Sometimes
  • Never

• 6)To help get all the vitamins and minerals that my body needs I take a high quality multivitamin.*
  • Often
  • Sometimes
  • Never

• 7)When I look in the mirror I see someone who is either under or overweight:*
  • Often
  • Sometimes
  • Never

• First Name:*
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mi·cro·nu·tri·ent Micronutrient: a chemical element or substance required in trace amounts for the normal growth and development of living organisms.

de·fi·cient Deficient: not having enough of a specified quality or ingredient.